Owners manual

27
CONSOLE OPERATION
Press the MODE button again and the MINUTES will be blinking and is ready to be
set. Press the UP/DOWN buttons to set the minute.
Now, press the MODE
button to exit the Clock Setting Mode and enter Training
Mode.
NOTE: I F NO INPUT DATA IS ENTERED , THE DISPLAY WILL SWITCH TO S CREEN S AVER M ODE IN 30 SECONDS .
TRAINING MODE PROGRAMS
Training Mode gives the user several exercise options that allow for a complete and
custom workout. There are  v e Training Modes which include Manual Mode, Program
Mode, User Mode, and Watt Mode.
In Training Mode, when ‘MAN’ is blinking on the DISPLAY WINDOW, press the UP/DOWN
buttons to cycle through the options to select the desired Training Mode program.
The Training Modes are displayed as MAN/PROG/USER/WATT. Press the MODE but-
ton to complete your selection . Without a selection, the DISPLAY WINDOW will enter in
Screen Saver Mode in 4 minutes.
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Training Program Overview