Owners manual
30
CONSOLE OPERATION
USER MODE
To access User Mode, see the Training Mode Programs section. User Mode allows the
user access to create a workout program to tailor t their exercise requirements. The
user can adjust up to 20 workout intervals within the program as well as set custom-
ized count-down workout goals.
When User Mode is selected, the display will ash the rst of twenty customizable
workout intervals within the program as well as ash the currently active ‘Load Level’.
‘Load Level’ in each step is adjustable from 1 to 16 using the UP/DOWN
buttons.
Press the MODE
button to advance to the next workout interval to be set.
NOTE: T
HE
U
SER
M
ODE
WORKOUT
LEVEL
PARAMETERS
ARE
STORED
INTO
THE
CONSOLE
’
S
RAM
MEMORY
AND
REMAIN
STORED
IN
MEMORY
AFTER
A
‘ T
OTAL
R
ESET
’
OR
AFTER
POWER
TO
THE
SYSTEM
HAS
BEEN
LOST
.
Once the 20 workout levels have been set, press and hold the MODE button for 2
seconds to con r m the selection. Function values may be preset for TIME, DISTANCE,
CALORIES, and PULSE by using the UP/DOWN buttons. After choosing the desired
function value, press the MODE button to con rm the setting.
Press the START/STOP button to start training. During exercise, the user selected pre-
set values will count down. If no preset values were selected, the display values will
count up. ‘LOAD LEVEL can be adjusted at any time during the workout.
User’s Age Display