Project Ideas

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STUFFED MUSHROOMS WITH CRABMEAT Appetizer
PREP TIME: 5 minutes COOK TIME: 10 minutes SERVES: 4
8 ounces mushrooms, stems removed, cleaned
1 cup cooked crabmeat, chopped
2 tablespoons Japanese panko crumbs (or any other breadcrumbs)
1 garlic clove, minced
2 tablespoons carrots, finely chopped
1 tablespoon chopped parsley
½ teaspoon salt
¼ teaspoon cracked black pepper
1 egg
2 tablespoons butter, melted
1. In a medium mixing bowl add crabmeat, bread crumbs, garlic, carrots, parsley, salt, and pepper. Mix in egg and butter.
2. Stuff each mushroom with crabmeat mixture.
3. Place higher cooking rack in unit. Place mesh basket over the cooking rack, add mushrooms on top.
4. Set oven to 450°F and fry 10 minutes.
SHRIMP EGG ROLL Appetizer
PREP TIME: 30 minutes COOK TIME: 20 minutes SERVES: 6
8 large shrimp, cooked, peeled, deveined
6 ounces mushrooms, chopped
4 scallions, sliced
½ head green cabbage, sliced thin
1 ½ teaspoons ground ginger
2 cloves garlic, chopped
¼ teaspoon pepper
¼ cup soy sauce
2 teaspoons sweet chili sauce
12 store bought egg roll wraps
1 tablespoon vegetable oil
olive oil fro brushing egg rolls
1. Heat oil in a large skillet or wok over medium heat. Add mushrooms, scallions, cabbage, ginger, garlic, and pepper.
Saute 3 minutes add shrimp continue cooking 1 minute.
2. Add soy sauce and chili sauce, stir to blend. Remove from heat.
1. Beat the egg and milk together in a glass bowl. Set aside.
2. In a separate shallow dish combine panko crumbs, sesame seeds and ginger.
3. Dip each filet in egg mix then gently press in panko crumbs to cover.
4. Place lower cooking rack in unit. Place mesh basket over the cooking rack, lay filets on top.
Optional: Press Sprayer (with sesame seed oil) 1 time.
5. Set oven to 400°F and fry 18 minutes.
ASIAN FRIED TILAPIA Entrée
PREP TIME: 5 minutes COOK TIME: 18 minutes SERVES: 4
4 Tilapia filets
1 large egg
1 tablespoon milk
1 cup crushed Japanese panko crumbs (or any other breadcrumbs)
1 tablespoon sesame seeds
½ teaspoon ginger
Optional - Sprayer filled with sesame seed oil
COUNTRY FRIED FLOUNDER Entrée
PREP TIME: 3 minutes COOK TIME: 18 minutes SERVES: 4
4 flounder filets
1 large egg
1 tablespoon milk
1 cup crushed corn flakes
½ teaspoon garlic powder
1 teaspoon oregano
1. In a glass bowl beat the egg and milk together. Set aside.
2. In a glass shallow dish combine corn flakes, garlic powder, and oregano.
3. Dip each filet in egg mix then gently press in corn flake crumbs to cover.
4. Place lower cooking rack in unit. Place mesh basket over the cooking rack, lay filets on top.
5. Set oven to 400°F and fry 18 minutes.
3. Prepare egg rolls : On a clean work surface lay out one egg roll wrap. Place 2 tablespoons of mixture in center.
Fold bottom corner up over filling, fold in the 2 outside corners. Roll egg roll over to seal. Repeat with remaining
egg rolls. Brush finished rolls with olive oil.
4. Place lower rack in unit. Add basket tray in oven, spritz with cooking spray. Lay 4 egg rolls on top.
5. Set fryer to 450°F, cook 10 minutes and turn, continue cooking 10 minutes. Repeat with remaining egg rolls.