BSB-1710 AERO GYM USER’S MANUAL http://www.body--sculpture.
Important Safety Information Please keep this manual in a safe place for reference. 1. It is important to read this entire manual before assembling and using the equipment. Safe and efficient use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions. 2.
Expanded Assembly Diagram
Assembly Diagram PARTS LIST PART NO. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15.
ASSEMBLY INSTRUCTION STEP 1 Remove the knob （PART 5） Pull out the Support tube Insert and screw the knob into tube STEP 2 Remove the knob （PART 7） Place the foot rest（PART 6）into position, secure the foot rest（PART 6） STEP 3 Lift the backboard into an upright position Insert the lower support frame into one of the designated bolt placements and secure.
STEP 4 Attach the Rear stabilizers (PART 10) to the main frame using two sets of Lock nut (M10) (PART 9) and M10 X 38 bolt (PART 11). STEP 5 Attach the Foot tube (PART 4) to the main frame using one set of Lock nut (M6) (PART 2) and Curved washer (PART 3). STEP 6 Attach the head pad (PART 14) to the main frame using two sets of Lock nut (M8) (PART 15) and M10 X 37 bolt (PART 13).
There are 3 levels which user can adjust height of arm. STEP 8 There are 3 levels which user can adjust the height of the strength rope.
EXERCISE INSTRUCTIONS Using your AERO GYM will provide you with several benefits. It will tone your muscles and in conjunction with a calorie-controlled diet, help you lose weight. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below.
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