Operation Manual

CAUTION

– Keep the console away from direct sunlight.

– Dry the surface of the console when it is covered with drops of

sweat.

–

Do not lean on the console.

– Only touch the display with the tip of your finger. Make sure that

your nails or sharp objects do not touch the display.

NOTE

– The console switches to standby mode when the equipment is not

used for 90 seconds.

Explanation of buttons

Button Explanation

MODE Touch the button to confirm your selection.

START/STOP Touch the button to start the training. Touch the button

again to pause the training (max. 4 minutes). Touch

the button again to continue the training. Touch and

hold the button to stop the training.

RECOVERY Touch the button to calculate your recovery heart rate

after a workout.

BODYFAT Touch the button to calculate your body mass index

(BMI) and your body fat percentage.

RESET Touch the button to return to the menu. Touch and

hold the button to reset the meter.

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