Operation Manual

Explanation of menu items

Menu item Explanation

TIME Select the menu item to set and show the duration

(mm:ss) for the workout.

SPEED/RPM Select the menu item to set and show the speed (km/h

or mph) or the RPM (rev/min) for the workout.

DISTANCE Select the menu item to set and show the distance (km

or ml) for the workout.

CALORIES Select the menu item to set and show the energy

consumption (kcal) for the workout.

PULSE Select the menu item to set and show the heart rate

limit (bpm) for the workout.

LOAD WATT Select the menu item to set and show the resistance

(W) for the workout.

Before use

Turn the SELECTION dial to select a menu item.

Touch the MODE button to confirm.

3. Turn the SELECTION dial to change the value for the selected menu item.

4. Touch the MODE button to confirm.

During use

The menu constantly shows the values for the menu items. The different values flash

on the display one after another every 6 seconds.

1. Touch the MODE button to stop automatic scanning of the values for the

different menu items.

Touch the MODE button as many times as required to show information for a

specific menu item.

22 CR7