Operation Manual

Content

TREADMILL

Welcome to the world of Bremshey Sport!

Thank you for purchasing this piece of Bremshey equipment. Bremshey offers a wide

range of home fitness equipment, including crosstrainers, treadmills, exercise bikes,

rowers and vibration plates. The Bremshey equipment is suitable for the entire family,

no matter what fitness level. For more information, please visit our website

www.bremshey.com

Safety warnings

WARNING

– Read the safety warnings and the instructions. Failure to follow the

safety warnings and the instructions can cause personal injury or

damage to the equipment. Keep the safety warnings and the

instructions for future reference.

▪ The equipment is suitable for domestic use only. The equipment is not suitable

for commercial use.

▪ The use of this equipment by children or persons with a physical, sensory,

mental or motorial disability, or lack of experience and knowledge can give cause

to hazards. Persons responsible for their safety must give explicit instructions or

supervise the use of the equipment.

▪ Before starting your workout, consult a physician to check your health.

▪ If you experience nausea, dizziness or other abnormal symptoms, immediately

stop your workout and consult a physician.

▪ To avoid muscular pain and strain, start each workout by warming up and finish

each workout by cooling down. Remember to stretch at the end of the workout.

▪ The equipment is suitable for indoor use only. The equipment is not suitable for

outdoor use.

▪ Only use the equipment in environments with adequate ventilation. Do not use

the equipment in draughty environments in order not to catch a cold.

▪ Only use the equipment in environments with ambient temperatures between 10

°C and 35 °C. Only store the equipment in environments with ambient

temperatures between 5 °C and 45 °C.

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