Operation Manual

ENG-38
1. Press the MENU button in the measurement screen to
switch to the menu top screen.
Switch to the HR.ZONE screen using the M1/+ and M2/-
buttons, and confirm with the SSE button.
Menu top:
MENU
(Back)
Changing the menu:
M2/-
M1/+
(or)
Confirm:
SSE
2. Select the HR target zone.
Select one from OFF, 1, 2, 3, or 4 using the M1/+ and
M2/- buttons. When using the HR target zone, select from
1 to 4, confirm using the SSE button, and then proceed
to Step 3.
When not using the target heart rate zone, select OFF,
and then proceed to Step 4.
Select the zone:
M2/-
M1/+
(or)
Confirm:
SSE
3. Enter the lower limit for the selected zone using the M1/+
and M2/- buttons, and confirm using the SSE button.
Then, enter the upper limit in the same way.
Setting range: 0 – 240 (*1)
Increase/decrease:
M2/-
M1/+
(or)
Confirm:
SSE
4. Pressing the MENU button returns to the menu top
screen (HR.ZONE screen), and confirm the change(s).
Pressing it again returns to the measurement screen.
To the menu top/measurement screen:
MENU
(Back)
*1: You can enter any upper/lower limit to each zone; however, the upper limit
is adjusted automatically to the lower limit + 1 when the entered lower limit
exceeds the upper limit. In case of the upper limit, vice versa, the lower limit
is adjusted in the same way.
* The upper limit is displayed with the digit in a small numeric when it exceeds
199.
Lower limit
Upper limit
Current setting
(OFF
↔
1
↔
2
⋅⋅⋅
4
↔
OFF)