Owner`s manual

ClimbMax 1000 Owner’s Manual
Table of Contents
CHAPTER 1 - INTRODUCTION 111
About This Book 111
CHAPTER 2 - ASSEMBLY AND SETUP 333
Assembly Overview 333
Unpacking ClimbMax 1000 333
Parts List 333
Assembling the ClimbMax 1000 444
Attach the Feet to the Base 444
Attach the Display Upright 555
Attach the Display Console to the Display Upright 555
Attach the Handrails 666
Attach the Optional Water Bottle Holder 666
Plug in the Display Cable 777
Level the ClimbMax 777
Plugging in the ClimbMax 777
Setting Options 777
Drive Cable Maintenance 8
CHAPTER 3 - LET’S CLIMB 999
Overview 999
Before You Start 999
Your Workout 101010
Manual Mode 101010
Using the Preset Programs 111111
The Workout Display 121212
Workout Summary 141414
CHAPTER 4 - THE HEART RATE PROGRAM 151515
CHAPTER 5 - TESTING CLIMBMAX PERFORMANCE 171717
APPENDIX A - CLIMBER LEVEL TO SPEED CONVERSION 191919
APPENDIX B - SPEED AND ENERGY CONVERSIONS 212121