Operation Manual

EN
Content
Introduction .............................................................02
Legend ..................................................................03
The display and it’s symbols .......................................04
The computer housing ............................................04
Assembly and activation .................................................05
Connecting the computer .........................................05
Computer activation ..............................................05
Start, control and signals ..........................................05
Sleep mode .......................................................05
Quick start ...............................................................06
Basic values and settings .................................................07
Programs – functions and settings .......................................08
What is a program .................................................08
Individual settings/training parameters ............................08
Application of the programs .......................................10
General information about the programs ..........................14
Display features during the program ...............................14
Selection and setting of programs .......................................15
Custom programs .................................................15
Manual Program (P 1) .......................................15
User program (P 7) ..........................................17
Preset programs (P 2 – 6) ..........................................19
Tour (P 2) ...................................................20
Interval (P 3) ................................................20
Summit (P 4) ................................................21
Hill (P 5) .....................................................21
Transition (P 6) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
BMI-Body Fat Measurement (P 8) ..................................21
Recovery Program .................................................24
Pause/interrupt exercise and reset ................................24
Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Frequently asked questions ..............................................25
Service ..................................................................26
Troubleshooting ..................................................26
Care .............................................................26
Maintenance ......................................................26
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User Manual E-203