User's Manual
wil lseecaloriesburnedevenifyouhaven’tmovedaroundwithyourtrackeron.Whenyou’reactive,
caloriesburnedfrom activitywil lbe addedtorest ingcaloriesburned.
Flower
Your flowerwil lgrowand shrink basedonyouractivityleveloverthepastseveralhours.
Thereare 10leaves ona ful lygrownflower. More leavesindicatehigherrecentactivitylevels.
Your flowerwil ladaptas youbecomeincreasinglyactive,soitwil lbecomeincreasinglychallengingto
ful lygrow yourflower.
Clock
Theclockshowsthe currenttime. Ifthe timeisnot correct,syncyourtrackerandmakesurethat have
selectedtheappropriatetimezoneinyourFitbitpro f ile.
SilentAlarms
TheFitbit Onehasa vibrat ing silentalarm thatcanbeusedto wakeyoufromsleep withoutdisturbing
yourpartner.
Silentalarmscanbeusedseparatelyfromsleeptracking;youdon’tneedtorecordsleeptouseyour
trackerasanalarm.
Rec urri ng alarms(MondaythroughFriday, forexample)aresupported. Youmaysetupto8alarms at a
time. Silent alarms canbedisabledbypressingthebutton on thetracker.
You cansetrepeatingoronetime alarms fromthewebsiteorthelatestversionof the Fitbit mobile app.
SettingupSilentAlarmsfromyourcomputer
•Toset up a silent alar m,gotoyourFitbit.comDashboard, cl ick “AccountSett ing s”fromthe
drop‐ downmenuunderyourphotoandname,thennavigateto“Silent Alarms”.
•Onceyou areinthe“SilentAlarms”sect ionof yourAccountSetting s, you maybepromptedtoupdate
yourdeviceinordertobeginusingsilentalarms.Fordirectionson how toupdateyourdevice,see
pages13and14ofthismanual.
•Onceyourdevice hasupdated, youmaysetalarmsfromthesilentalarmssect ionofyouraccount
settings.
•Clickthe“A ddAlarm”button.
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