User's Manual

Gett ingstarted
What’sincluded
Your FitbitOne packagewil lcontain:
a.FitbitOneWireless Act ivity+ SleepTracker
b.clip
c.wirelessUSBdongle
d.sleepwristband
e.chargingcable(tobeusedonlyfor charging;notforsyncing)
a
b
c
d
e
A
quickstart guideisalsoincluded.
YourFitbit.comDashboard
Usingyour Fitbit One inconjunct ionwiththefree Fitbit.comDashboard gives youtheability to log
andtrackyourphysical activities,foodandcalorie intake,sleeppatterns, body goals andmore.
WhenyoulogintoFitbit.com,yourDashboard wil lshow:
informat ion syncedfromyour tracker,includingstepstaken,distance traveledandcaloriesburned.
agraphofyourtimespentbeingact ivethroughout theday.
aFoodPlantohelp youkeepontrackwithweightlossormaintenancegoalsbymonitoring
caloriesandactivitylevels.
asleepgraphshowingyourtime inbedversusactualsleep,timesawakenedandsleepeff iciency.
yourfriends andgroups, withwhomyoucaninteracttomakeFitbitmorefun.
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