User's Manual

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Set a timer .......................................................................................... 27
Activity and Sleep ...................................................................................................... 29
Track a daily activity goal ................................................................... 30
Choose a goal ................................................................................. 31
See goal progress ........................................................................... 31
Track your sleep ................................................................................. 31
Set a sleep goal ............................................................................... 31
Set a bedtime reminder ................................................................... 32
Learn about your sleep habits ......................................................... 32
Adjust your heart rate setting ............................................................. 32
Fitness and Exercise ................................................................................................ 34
Track your exercise automatically ....................................................... 34
GPS requirements ............................................................................ 34
Track an exercise ............................................................................ 35
Check your stats during exercise .................................................... 36
Check your workout summary ......................................................... 37
Default heart-rate zones ................................................................. 38
Custom heart-rate zones ................................................................ 39
Share your activity .............................................................................. 40
Track your cardio fitness score ........................................................... 40
Choose the music source ................................................................ 40
Control music ................................................................................. 41
Weather .......................................................................................................................... 42
Check the weather .............................................................................. 42
Add or remove a city ........................................................................... 42
Restart, Erase, and Update .................................................................................... 43
Erase FB415 ........................................................................................ 43
Update FB415 ..................................................................................... 43
Heart-rate signal missing ................................................................... 43
GPS signal missing .............................................................................. 44
Unexpected behavior .......................................................................... 44
General Info and Specifications .......................................................................... 46
Sensors .............................................................................................. 46
Materials ............................................................................................ 46
Wireless Technology ........................................................................... 46
Haptic feedback .................................................................................. 46
Battery ................................................................................................ 46
Memory .............................................................................................. 46
Display ............................................................................................... 46
Environmental conditions ................................................................... 47
Learn more ......................................................................................... 47