User's Manual

Fitness and Exercise

Track activity through the Exercise app ( ). When you use FB415 with the Fitbit

app, you can also share your activity with friends and family to help you stay on

track, see how your overall fitness level compares to your peers, and more.

Track your exercise automatically

FB415 automatically detects several exercises and records them in your exercise

history using the SmartTrack feature. For greater precision or to see real-time

stats and a workout summary on your watch, manually start and stop an exercise

with the Exercise app ( ).

For more information on how to use the Exercise app, see Track and analyze

exercise with the Exercise app on page 34.

SmartTrack ensures you get credit for your most active moments of the day. When

you sync your watch after a SmartTrack-detected exercise, you'll find several stats

in your exercise history including duration, calories burned, impact on your day,

and more.

By default, SmartTrack detects continuous movement of at least 15 minutes in

length. You can increase or decrease the minimum duration or disable SmartTrack

for 1 or more exercise types.

For more information about how to customize and use SmartTrack, see

help.fitbit.com.

Track and analyze exercise with the Exercise app

The Exercise app ( ) on FB415 tracks specific activities to capture more precise

heart-rate data and stats. Choose from over a dozen exercise types to customize

the app with your favorites. For example, if you attend a spin class, make sure to

choose the spinning activity on FB415. Some exercises, like running, biking, and

hiking, have a GPS option.

Note: FB415 doesn't have built-in GPS. Its

connected GPS

feature works with the

GPS sensors on your nearby phone to give you real-time pace and distance

information, as well as a map of your route. Turning on connected GPS enables

more precise tracking of your exercise stats.

GPS requirements

Connected GPS is available for all supported phones with GPS sensors. For more

information about setting up connected GPS, see help.fitbit.com.