User Manual Version 2.
Table of Contents Get started What's in the box Set up Versa Lite Edition Charge your watch Set up with your phone or tablet Set up with your Windows 10 PC See your data in the Fitbit app Wear Versa Lite Edition Placement for all-day wear vs.
Lifestyle Starbucks Strava Weather Check the weather Add or remove a city Notifications Set up notifications See incoming notifications Manage notifications Turn off notifications Answer or reject phone calls Respond to messages Timekeeping Use the Alarms app Dismiss or snooze an alarm Use the Timer app Activity and Sleep See your stats Track a daily activity goal Choose a goal Track your hourly activity Track your sleep Set a sleep goal Set a bedtime reminder Learn about your sleep habits See your heart ra
Track an exercise Customize your exercise settings and shortcuts Check your workout summary Check your heart rate Default heart-rate zones Custom heart-rate zones Share your activity View your cardio fitness score 37 38 39 39 39 41 41 41 Control Music and Podcasts 42 Update, Restart, and Erase 43 Update Versa Lite Edition Restart Versa Lite Edition Shutdown Versa Lite Edition Erase Versa Lite Edition Troubleshooting Heart-rate signal missing GPS signal missing Other issues General Info and Specificati
USA: Federal Communications Commission (FCC) statement Canada: Industry Canada (IC) statement European Union (EU) Customs Union Argentina Australia and New Zealand Belarus China India Israel Japan Mexico Morocco Nigeria Oman Pakistan Philippines Serbia South Korea Taiwan United Arab Emirates Zambia 50 51 52 53 53 54 54 54 56 56 56 56 57 57 57 58 58 58 59 59 61 61 5
Get started Live boldly and get inspired to reach your goals with the colorful, easy-to-use Fitbit Versa Lite Edition. Take a moment to review our complete safety information at fitbit.com/safety. Versa Lite Edition is not intended to provide medical or scientific data.
Set up Versa Lite Edition For the best experience, use the Fitbit app for iPhones and iPads or Android phones. You can also set up Versa Lite Edition on Windows 10 devices. If you don’t have a compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call, text, calendar, and smartphone app notifications.
While the watch charges, tap the screen twice to turn the screen on and check the battery level. Tap again to use Versa Lite Edition. Set up with your phone or tablet Set up Versa Lite Edition with the Fitbit app. The Fitbit app is compatible with most popular phones and tablets. For more information, see fitbit.com/devices.
1. Download the Fitbit app: l Apple App Store for iPhones and iPads l Google Play Store for Android phones l Microsoft Store for Windows 10 devices 2. Install the app, and open it. l If you already have a Fitbit account, log in to your account > tap the Today tab > your profile picture > Set Up a Device. l If you don't have a Fitbit account, tap Join Fitbit to be guided through a series of questions to create a Fitbit account. 3.
When you're done with setup, read through the guide to learn more about your new watch and then explore the Fitbit app. See your data in the Fitbit app Sync Versa Lite Edition to transfer your data to the Fitbit app, where you can view your activity and sleep data, log food and water, participate in challenges, and more. For best results, keep all-day sync turned on, so that Versa Lite Edition syncs periodically with the app.
Wear Versa Lite Edition Place Versa Lite Edition around your wrist. If you need to attach a different size wristband, or if you purchased another wristband, see the instructions in "Change the wristband" on page 13. Placement for all-day wear vs. exercise When you're not exercising, wear Versa Lite Edition a finger's width above your wristbone.
l l Wear your Fitbit device on top of your wrist, and make sure the back of the device is in contact with your skin. Consider tightening your wristband before a workout and loosening it when you’re done. The wristband should be snug but not constricting (a tight wristband restricts blood flow, potentially affecting the heart-rate signal). Handedness For greater accuracy, you must specify whether you wear Versa Lite Edition on your dominant or non-dominant hand.
Change the wristband Versa Lite Edition comes with a small wristband attached and an additional large, bottom wristband in the box. Both the top and bottom wristbands can be swapped with accessory wristbands, sold separately on fitbit.com. For wristband measurements, see "Wristband size" on page 48. All Versa series wristbands are compatible with all devices in the Fitbit Versa series. Remove a wristband 1. Turn over Versa Lite Edition and find the quick-release lever. 2.
3. Repeat on the other side. Attach a wristband 1. To attach a wristband, hold the band at a 45° angle and slide the pin (the side opposite the quick-release lever) into the notch on the watch. 2. While pressing the quick-release lever inward, slide the other end of the wristband into place. 3. When both ends of the pin are inserted, release the quick-release lever.
Basics Learn how best to navigate, check the battery level, and care for your watch. Navigate Versa Lite Edition Versa Lite Edition has a touch screen with a color LCD and 1 back button. Navigate Versa Lite Edition by tapping the screen, swiping side to side and up and down, or pressing the back button. To preserve battery, the watch’s screen turns off when not in use. Basic navigation The home screen is the clock.
Button shortcuts Press and hold the button on Versa Lite Edition for a faster way to access certain features. Choose a shortcut Hold the button for 2 seconds to activate quick settings, music controls, or notifications. For more information on these features, see "Quick settings" below, "To control music and podcasts:" on page 42, and "Notifications" on page 25. The first time you use the button shortcut, you select which feature it activates.
Do Not Disturb When the do not disturb setting is on: l l Notifications, goal celebrations, and reminders to move don't cause the watch to vibrate or the screen to turn on. at the top of the You see a Do Not Disturb icon screen when you swipe up to see your stats. You can't turn on Do Not Disturb and Sleep Mode at the same time. Sleep Mode When the sleep mode setting is on: l l l l l Notifications don't cause the watch to vibrate or the screen to turn on. The screen's brightness is set to dim.
Adjust settings Manage basic settings in the Settings app : Brightness Change the screen's brightness. Screen Timeout Choose how long the screen stays on after you stop interacting with your watch. Sleep Mode Adjust Sleep Mode settings, including setting a schedule for the mode to automatically turn on and off. Do Not Disturb Adjust Do Not Disturb settings, including whether the mode should turn on automatically when you use the Exercise app.
Turn off the screen To turn off Versa Lite Edition's screen when not in use, briefly cover the watch face with your opposite hand, press the button, or turn your wrist away from your body. Care for Versa Lite Edition It's important to clean and dry Versa Lite Edition regularly. For more information, see fitbit.com/productcare.
Apps and Clock Faces The Fitbit App Gallery and Clock Gallery offer apps and clock faces to personalize your watch and meet a variety of health, fitness, timekeeping, and everyday needs. Change the clock face in the Fitbit app, tap your profile picture > Versa Lite 1. From the Today tab Edition tile. 2. Tap Clock Faces > All Clocks. 3. Browse the available clock faces. Tap a clock face to see a detailed view. 4. Tap Select to add the clock face to Versa Lite Edition.
Download additional apps Add new apps to Versa Lite Edition from the Fitbit App Gallery: in the Fitbit app, tap your profile picture > Versa Lite 1. From the Today tab Edition tile. 2. Tap Apps > All Apps. 3. Browse the available apps. When you find one you want to install, tap it. 4. Tap Install to add the app to Versa Lite Edition. For more information, see help.fitbit.com. Remove apps You can remove most apps installed on Versa Lite Edition: in the Fitbit app, tap your profile picture > Versa Lite 1.
Lifestyle Use apps like Starbucks , Strava , and Weather to stay connected to what you care about most. See "Apps and Clock Faces" on page 21 for instructions on how to add and delete apps. For more information, see help.fitbit.com. Starbucks Add your Starbucks card or Starbucks Rewards program number in the Fitbit App Gallery in the Fitbit app and sync your watch. Then use the Starbucks app pay from your wrist. to For more information, see help.fitbit.com.
Check the weather Open the Weather app to see conditions in your current location. Swipe left to view the weather in other locations you added. If the weather for your current location doesn't appear, check that you turned on location services for the Fitbit app. If you change locations, sync your watch to see your new location in the Weather app. Choose your unit of temperature in the Fitbit app. For more information, see help.fitbit.com. Add or remove a city 1. From the Today tab Edition tile. 2.
Notifications Versa Lite Edition can show call, text, calendar, and app notifications from your phone to keep you informed. Keep your watch within 30 feet of your phone to receive notifications. Set up notifications Check that Bluetooth on your phone is on and that your phone can receive notifications (often under Settings > Notifications). Then set up notifications: in the Fitbit app, tap your profile picture > Versa Lite 1. From the Today tab Edition tile. 2. Tap Notifications. 3.
If your watch's battery level is critically low, notifications won't cause Versa Lite Edition to vibrate or the screen to turn on. Manage notifications Versa Lite Edition stores up to 30 notifications, after which the oldest are replaced as you receive new ones. To manage notifications: l l l Swipe down from the top of the screen to see your notifications and tap any notification to expand it. To delete a notification, tap to expand it, then swipe to the bottom and tap Clear.
2. Turn off the notifications you no longer want to receive on your watch. 3. Sync your watch to save your changes. To turn off all notifications: 1. Swipe down from the top of the screen and tap the quick settings icon . . All notifications, including goal celebrations 2. Tap the Do Not Disturb icon and reminders to move, are turned off. Note that if you use the Do Not Disturb setting on your phone, you don't receive notifications on your watch until you turn off this setting.
Respond to messages Respond directly to text messages and notifications from select apps on your watch with preset quick replies. This feature is currently available on watches paired to an Android phone. Keep your phone nearby with the Fitbit app running in the background to respond to messages from your watch. To respond to a message: 1. Tap the notification on your watch. To see recent messages, swipe down from the clock face. 2. Tap Reply.
Timekeeping Alarms vibrate to wake or alert you at a time you set. Set up to 8 alarms to occur once or on multiple days of the week. You can also time events with the stopwatch or set a countdown timer. Use the Alarms app Set one-time or recurring alarms with the Alarms app . When an alarm goes off, your watch vibrates. For more information, see help.fitbit.com. Dismiss or snooze an alarm To dismiss the alarm, tap the check mark. To snooze the alarm for 9 minutes, tap the ZZZ icon.
Use the Timer app Time events with the stopwatch or set a countdown timer with the Timer app You can run the stopwatch and countdown timer at the same time. . For more information, see help.fitbit.com.
Activity and Sleep Versa Lite Edition continuously tracks a variety of stats whenever you wear it, including hourly activity, heart rate, and sleep. Data automatically syncs when in range of the Fitbit app throughout the day.
Swipe left or right on each tile to view the complete set of stats. Tap the + icon on the water tile or weight tile to log an entry. To reorder the tiles, press and hold a row, then drag it up or down to change its position. Tap Settings at the bottom of the screen to choose which stats you see. Find your complete history and other information detected by your watch in the Fitbit app. Track a daily activity goal Versa Lite Edition tracks your progress toward a daily activity goal of your choice.
For more information, see help.fitbit.com. Track your sleep Wear Versa Lite Edition to bed to automatically track your time asleep, sleep stages (time spent in REM, light sleep, and deep sleep), and Sleep Score (the quality of your sleep). To see your sleep stats, sync your watch when you wake up and check the app. You may need to wait a few moments to see your sleep stats while the Fitbit app analyzes your sleep data. For more information, see help.fitbit.com.
Learn about your sleep habits Versa Lite Edition tracks several sleep metrics including when you go to bed, how long you're asleep, your time spent in each sleep stage, and the overall quality of your sleep. Track your sleep with Versa Lite Edition and check the Fitbit app to understand how your sleep patterns compare to your peers. With a Fitbit Premium subscription, see more details about your sleep score to help you build a better sleep routine and wake up feeling refreshed.
3. Tap the play icon to start the session and follow the on-screen instructions. After the exercise, a summary appears that shows your alignment (how closely you followed the breathing prompt), your heart rate at the start and end of the session, and how many days you completed a guided breathing session this week. All notifications are automatically disabled during the session. For more information, see help.fitbit.com.
Fitness and Exercise Choose to automatically track exercise, or to track activity with the Exercise app and set goals based on distance, time, or calories. Sync Versa Lite Edition with the Fitbit app and share your activity with friends and family, see how your overall fitness level compares to your peers, and more. Track your exercise automatically Versa Lite Edition automatically recognizes and records many high-movement activities which are at least 15 minutes long.
4. Check that connected GPS is turned on for the exercise. a. Open the Exercise app and swipe to find the exercise you want to track. and make sure connected GPS is set to On. You b. Tap the gear icon may have to swipe up to find this option. 5. Keep your phone with you while you exercise. Track an exercise 1. On Versa Lite Edition, open the Exercise app 2. Swipe to find an exercise, and tap to choose it. . to begin the exercise, or tap the flag icon 3.
Customize your exercise settings and shortcuts Customize various settings for each exercise type on your watch. Settings include: Connected GPS Track your route using GPS Auto-Pause Automatically pause an activity when you stop moving Show Laps Receive alerts when you reach certain milestones during your workout Run Detect Track runs automatically without opening the Exercise app Always-on Screen Keep the screen on during exercise . 1. On Versa Lite Edition, open the Exercise app 2.
l To reorder an exercise shortcut, tap Edit, and press and hold the hamburger icon , then drag it up or down. Check your workout summary After you complete a workout, Versa Lite Edition shows a summary of your stats. Sync your watch to save the workout in your exercise history, where you can find additional stats and see your route and pace if you used connected GPS. Check your heart rate Heart-rate zones help you target the training intensity of your choice.
Icon Zone Out of Zone Calculation Description Below 50% Your heart rate may be elevated, but not of your enough to be considered exercise. maximum heart rate Fat Burn Between 50% and 69% of your maximum heart rate This is a low-to-medium intensity exercise zone. This zone may be a good place to start for those new to exercise. It's called the Fat Burn zone because a higher percentage of calories are burned from fat, but the total calorie burn rate is lower.
Custom heart-rate zones Set a custom heart-rate zone or a custom max heart rate in the Fitbit app if you have a specific target in mind. For example, elite athletes might have a target that differs from the American Heart Association’s recommendations for most people. For more information, see help.fitbit.com. Share your activity After you complete a workout, sync your watch with the Fitbit app to share your stats with friends and family. For more information, see help.fitbit.com.
Control Music and Podcasts Use Versa Lite Edition to control music and podcasts playing on your phone. To control music and podcasts: 1. While music is playing, swipe down from the top of your screen and tap the music controls icon . 2. Play, pause, or tap the arrow icons to skip to the next track or previous track. Tap the + and - icons to control the volume.
Update, Restart, and Erase Some troubleshooting steps may require you to restart your watch, while erasing it is useful if you want to give Versa Lite Edition to another person. Update your watch to receive new Fitbit OS updates. Update Versa Lite Edition Update your watch to get the latest feature enhancements and product updates.
Shutdown Versa Lite Edition To turn off your watch, open the Settings app > About > Shutdown. To turn on your watch, press the button. For information about how to store Versa Lite Edition long term, see help.fitbit.com. Erase Versa Lite Edition If you want to give Versa Lite Edition to another person or wish to return it, first clear your personal data: On Versa Lite Edition, open the Settings app > About > Factory Reset.
Troubleshooting If Versa Lite Edition isn't working properly, see our troubleshooting steps below. Visit help.fitbit.com for more information. Heart-rate signal missing Versa Lite Edition continuously tracks your heart rate while you're exercising and throughout the day. If the heart-rate sensor on your watch has difficulty detecting a signal, dashed lines appear. If your device doesn't detect a heart-rate signal, first make sure heart-rate tracking is turned on in the Settings app on your device.
GPS satellites. If your phone is searching for a GPS signal during an exercise, "connecting" appears at the top of the screen. For best results, wait for your phone to find the signal before you start your workout. Other issues If you experience any of the following issues, restart your device: l l l Won't sync Won't respond to taps, swipes, or button press Won't track steps or other data See "Restart Versa Lite Edition" on page 43 for instructions on how to restart your watch.
General Info and Specifications Sensors Fitbit Versa Lite Edition contains the following sensors and motors: l l l l A MEMS 3-axis accelerometer, which tracks motion patterns An optical heart-rate tracker An ambient light sensor A vibration motor Materials The housing and buckle on Versa Lite Edition are made of anodized aluminum.
Battery Versa Lite Edition contains a rechargeable lithium-polymer battery. Charging cable Versa Lite Edition comes with a charging cradle to recharge the watch battery. In certain situations, you may use the charger to restore watch functionality with the specific direction of Customer Support. Memory Versa Lite Edition stores your data, including daily stats, sleep information, and exercise history, for 7 days. Sync your watch with the Fitbit app to access your historical data.
Environmental conditions Operating Temperature 14° to 113° F (-10° to 45° C) Non-operating Temperature -4° to 14° F (-20° to -10° C) 113° to 140°F (45° to 60° C) Water Resistance Water resistant up to 50 meters Maximum Operating Altitude 28,000 feet (8,534 m) Learn more To learn more about your watch, how to track your progress in the Fitbit app, and how to build healthy habits with Fitbit Premium, visit help.fitbit.com. Return policy and warranty Find warranty information and the fitbit.
Regulatory & Safety Notices Notice to the User: Regulatory content for certain regions can also be viewed on your device. To view the content: Settings > About > Regulatory Info USA: Federal Communications Commission (FCC) statement Model FB415 FCC ID: XRAFB415 Notice to the User: The FCC ID can also be viewed on your device. To view the content: Settings > About > Regulatory Info Supplier's Declaration of Conformity Unique Identifier: FB415 Responsible Party – U.S.
1. This device may not cause harmful interference and 2. This device must accept any interference, including interference that may cause undesired operation of the device. FCC Warning Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.
Avis à l'utilisateur: L'ID de l'IC peut également être consulté sur votre appareil. Pour voir le contenu: Paramètres> À propos> Informations réglementaires This device meets the IC requirements for RF exposure in public or uncontrolled environments.
Fitbit, Inc. erklärt hiermit, dass die Funkgerättypen Modell FB415 die Richtlinie 2014/53/EU erfüllen. Der vollständige Wortlaut der EU-Konformitätserklärungen kann unter folgender Internetadresse abgerufen werden: www.fitbit.com/safety Declaración UE de Conformidad simplificada Por la presente, Fitbit, Inc. declara que el tipo de dispositivo de radio Modelo FB415 cumple con la Directiva 2014/53/UE.
Australia and New Zealand Belarus China Model FB415 Notice to the User: Regulatory content can also be viewed on your device. Instructions to view content from your menu: Settings > About > Regulatory Info Frequency band: 2400-2483.5 Transmitted power: Max EIRP, 3.
China RoHS 部件名称 Part Name Model FB415 表带和表扣 (Strap and Buckle) 电子 (Electronics) 电池 (Battery) 充电线 (Charging Cable) 本表格依据 SJ/T 有毒和危险品 Toxic and Hazardous Substances or Elements 铅 (Pb) 水银 (Hg) 镉 (Cd) 六价铬 (Cr(VI)) 多溴化苯 (PBB) 多溴化二苯 醚 (PBDE) O O O O O O -- O O O O O O O O O O O O O O O O O 11364 的规定编制 O = 表示该有害物质在该部件所有均质材料中的含量均在 GB/T 26572规定的限量要求以下 (indicates that the content of the toxic and hazardous substance in all the Homogeneous Materials of the part is below the concentratio
India Model FB415 Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > About > Regulatory Info Israel Model FB415 55-01280 התאמה אישור .המוצר של המודולארי בחלק טכני שינוי כל לבצע אין Japan Model FB415 Notice to the User: Regulatory content for this region can also be viewed on your device.
La operación de este equipo está sujeta a las siguientes dos condiciones: 1. Es posible que este equipo o dispositivo no cause interferencia perjudicial y 2.
Pakistan Model FB415 TAC No.: 9.
И 005 18 South Korea Model FB415 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모 든 지역에서 사용할 수 있습니다 얻을이 장치.
前項合法通信，指依電信法規定作業之無線電通信。低功率射頻電機須忍受合法通信或 工業、科學及醫療用電波輻射性電機設備之干擾 Translation: Low power warning: According to the management method of low power radio wave radiating motor. Article 12 Low-power RF motors that have passed the type certification are not allowed to change the frequency, increase the power or change the characteristics and functions of the original design without permission.
若未遵照下列準則，則裝置內的鋰離子電池壽命可能會縮短或有損壞裝置、發生火災、化學 品灼傷、電解液洩漏及／或受傷的風險。 l l l l 請勿拆解、鑿孔或損壞裝置或電池。 請勿取出或嘗試取出使用者不可自行更換的電池。 請勿將電池曝露於火焰、爆炸或其他危險中。 請勿使用尖銳物品取出電池。 Translation: Battery warning: This device uses a lithium-ion battery. If the following guidelines are not followed, the life of the lithium-ion battery in the device may be shortened or there is a risk of damage to the device, fire, chemical burn, electrolyte leakage and / or injury. l l l l Do not disassemble, puncture or damage the device or battery.
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