User Manual
Table Of Contents
- Get started
- Set up Versa Lite Edition
- Wear Versa Lite Edition
- Change the wristband
- Basics
- Apps and Clock Faces
- Lifestyle
- Notifications
- Timekeeping
- Activity and Sleep
- Fitness and Exercise
- Control Music and Podcasts
- Update, Restart, and Erase
- Troubleshooting
- General Info and Specifications
- Regulatory & Safety Notices
- Quick
l To reorder an exercise shortcut, tap Edit, and press and hold the
hamburger icon , then drag it up or down.
Check your workout summary
After you complete a workout, Versa Lite Edition shows a summary of your stats.
Sync your watch to save the workout in your exercise history, where you can find
additional stats and see your route and pace if you used connected GPS.
Check your heart rate
Heart-rate zones help you target the training intensity of your choice. Versa Lite
Edition shows your current zone and progress toward your maximum heart rate
next to your heart-rate reading. In the Fitbit app, you can see your time spent in
zones during a particular day or exercise. Three zones based on American Heart
Association recommendations are available, or you can create a custom zone if you
have a specific heart rate you're targeting.
Default heart-rate zones
Default heart-rate zones are calculated using your estimated maximum heart rate.
Fitbit calculates your maximum heart rate with the common formula of 220 minus
your age.
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