User Manual
Table Of Contents
- Get Started
- Set up Fitbit Versa
- Basics
- Apps and Clock Faces
- Notifications
- Timekeeping
- Activity and Sleep
- Fitness and Exercise
- Music and Podcasts
- Fitbit Pay
- Weather
- Restart, Erase, and Update
- Troubleshooting
- General Info and Specifications
- Regulatory and Safety Notices
Custom heart-rate zones
Instead of using the default heart-rate zones, you can set a custom zone or a custom
max heart rate if you have a specific target in mind. For example, elite athletes
might have a target that differs from the American Heart Association's
recommendations for the average person. When you're in your custom zone, you'll
see a solid heart on your watch. When you're not in the zone, you'll see an outline of
a heart.
For more details about heart rate tracking, including links to relevant American
Heart Association information, see help.fitbit.com.
Work out with Fitbit Coach
The Fitbit Coach app ( ) provides guided bodyweight workouts on your wrist
to help you stay fit anywhere.
To start a workout:
1.
On Versa, tap the Fitbit Coach app ( ).
2. Scroll through the list of workouts.
3. Tap a workout and then press the play button to start. To preview the
workout first, tap the menu icon in the top right.
For more information on the Fitbit Coach app, see help.fitbit.com.
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