User's Manual

Practice guided breathing
The Relax app on Versa 3 provides personalized guided breathing sessions to
help you find moments of calm throughout the day. All notifications are
automatically disabled during the session.
1.
On Versa 3, open the Relax app .
2. Tap Edit to change the duration of the session or turn off the optional
vibration.
3. Tap Start to begin the session. Follow the on-screen instructions.
4. When the session ends, tap Log It to reflect on how you feel, or tap Skip to
skip this step.
5. View your summary, and tap Done to close the app.
For more information, see help.fitbit.com.
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