Operation Manual

Manual Glider DCT250i UP crosstrainer - 101
4. Use
WATT - Consistent Watt program
Select the consistent Watt program by pressing WATT within the training menu. The
screen below will appear.
100 Watt is the default Watt level. This is shown by the left meter on the screen. By pres-
sing TARGET WATT the output can be set (see description set CUSTOM HRC under HRC).
It is also possible to set the TIME, DISTANCE and CALORIES. (see description set values
under PROGRAM)
The TARGET WATT is displayed in the left meter on the screen. This output is the trai-
nings goal. The meter in the middle shows the current resistance level (1-16). The meter
at the right of the screen is displaying the CURRENT WATT and displays the current
output. When the CURRENT WATT drops below the TARGET WATT the resistance will
automatically be increased. When the CURRENT WATT tops the TARGET WATT the resis-
tance will automatically be decreased.