Operation Manual

Manual Glider DCT250i UP crosstrainer - 87
4. Use
2. When you have setup the segments press and hold the selection knob for 4
seconds.
3. Select the training duration (TIME) with the selection knob.
4. Press START/STOP to start the training session.
During a training session you are able to adjust the resistance of the current
segment by rotating the selection knob.
When the training is started all values will decrease and the training is finished
when one of the values reaches zero. With the START/STOP button you can pause
the training session. Press START/STOP again to resume the training or RESET to go
back to the main menu.