Workout TV Console QUESTIONS? At FreeMotion Fitness, we’re committed to providing complete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. F S A CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
Workout TV Console TABLE OF CONTENTS Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 How to Connect your Exercise Equipment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 How to Use the Workout TV Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 Maintenance and Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions and information before operating the Workout TV console. 1. It is the responsibility of the owner to ensure that all users of the Workout TV console are adequately informed of all warnings and precautions. of the Workout TV console. There are no user serviceable parts inside. Refer servicing to qualified service personnel. 7.
Power Lines Service Entrance Conductors 75Ohm Terminal of Equipment Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) Ground Clamps WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using.
HOW TO CONNECT YOUR EXERCISE EQUIPMENT CONNECT THE POWER CORD A satellite TV box, VCR, or DVD player can also be connected to your exercise equipment. Connect a CATV cable from the coaxial output on your satellite TV box, VCR, or DVD player (usually labeled TV OUT or RF OUT) to the cable jack. Note: Audio/video equipment without coaxial outputs requires an RF modulator to operate with your exercise equipment.
HOW TO USE THE WORKOUT TV CONSOLE F S A If there is a sheet of clear plastic on the face of the console, remove the plastic. FEATURES OF THE CONSOLE The Workout TV console incorporates all of the features of the Basic console, and adds a built-in flat screen TV so you can watch the programs of your choice while you exercise. See the instructions beginning on page 7 of this manual to operate the console.
HOW TO OPERATE THE WORKOUT TV CONSOLE screen to select the desired cable channel. When the buttons are pressed, a graphic will appear on-screen to show which channel is selected. To operate the Workout TV console, see HOW TO USE THE BASIC CONSOLE in your exercise equipment user’s manual. To use the additional features of the Workout TV console, follow the instructions below. 1 Channel: Volume: Press the TV AND MATRIX button, the MATRIX ONLY button, or the TV ONLY button.
HOW TO USE THE CONFIGURATION MODE Next, press the VOLUME + and – buttons to select the CABLE (CBL) setting. The Workout TV console features a configuration mode that allows you to change settings such as brightness and contrast and to initiate the channel-scanning function. Follow the instructions below to use the configuration mode. 1 3 Press the CHANNEL – button repeatedly until the plus symbol appears beside the word Brightness, Contrast, Hue, or Saturation. Select the configuration mode.
Next, press the VOLUME + or – button. The console will begin scanning all cable channels in your area. Each time the console scans a new channel, a beep will be heard and the channel number will appear on-screen. within two seconds after the channel number appears on-screen. To manually store a channel, press the VOLUME + button within two seconds after the channel number appears on-screen. The scanning process will continue until the console scans the highest channel.
TV CONNECTION SETTINGS COUNTRY Note: Your Workout TV console has been pre-configured to be either NTSC-compatible or PAL-compatible. NTSC NTSC NTSC J PAL B/G PAL B/G PAL B/G Bahamas Taiwan Japan Afghanistan Madeira Zimbabwe Barbados Tobago Albania Majorca Is. Bermuda Trinidad Algeria Malaysia Cambodia U.S.A. Australia Malawi PAL I Canada Venezuela Austria Mozambique Angola Chile Vietnam Azores Netherlands Botswana Colombia Virgin Is. Bahrain N.
MAINTENANCE AND TROUBLESHOOTING CLEANING THE WORKOUT TV CONSOLE TROUBLESHOOTING To clean the Workout TV console, wipe the console with a clean 100% cotton cloth. To remove marks, apply a small amount of mild multi-purpose cleaner to the cloth and wipe the console, screen, and external surfaces. Never spray cleaner directly onto the console or use ammonia or acid-based cleaners. If the Workout TV console does not function, make sure that the power cord is fully inserted.
HOW TO CONTACT CUSTOMER CARE If you have questions after reading this manual, or if you require assistance, please contact Customer Care at the address or phone number listed below. Please mention the name of the product (FreeMotion Fitness Workout TV Console) when calling. Customer Care: 1-800-201-2109, Monday–Friday, 7 a.m.–6 p.m. Mountain Time FreeMotion Fitness, Inc. 8art No. CC7469 R0508A Printed in USA © 2007 ICON IP, Inc.