Instructions / Assembly

14
FEATURES OF THE CONSOLE
The console offers an impressive array of features
designed to make your workouts more effective and
enjoyable.
The console features a selection of onboard programs.
Some programs automatically control the resistance
of the pedals while guiding you through an effective
exercise session. Other programs allow you to set
customized workout goals or test your fitness level.
When you use the quick start mode, you can change
the resistance of the pedals with the touch of a button.
As you exercise, the console will display instant
exercise feedback. You can also measure your heart
rate using the handgrip heart rate monitor or a Polar
®
-
compatible chest heart rate monitor.
You can also use the charging port on the console
to charge your USB-compatible device while you
exercise.
To activate the console, see page 15. To turn off
the console, see page 15. To use the charging
port, see page 15.
To use the quick start mode, see page 15. To use
an onboard program, see page 18. To use the
goal program, see page 19. To use the heart rate
control program, see page 21. To use the watts
program, see page 23. To use the fitness test,
see page 24. To change console settings, see
page 26.
Note: If there is a sheet of plastic on the display,
remove the plastic.
Note: The console can display speed and distance
in either miles and miles per hour or kilometers and
kilometers per hour. To find which unit of measurement
is selected, see step 4 on page 26.
CONSOLE DIAGRAM