Instructions / Assembly

15
HOW TO ACTIVATE THE CONSOLE
The power adapter must be used to operate the ellipti-
cal. See HOW PLUG IN THE POWER ADAPTER on
page 11. When the power adapter is plugged in, the
displays and indicators will light, a tone will sound, and
the words SELECT PROGRAM OR QUICK START will
scroll across the lower displays.
HOW TO TURN OFF THE CONSOLE
If the pedals are not moved and no buttons are
pressed for a short while, the console will turn off
automatically.
When you are finished exercising, unplug the power
adapter. IMPORTANT: If you do not do this, the
electrical components on the elliptical may wear
prematurely.
HOW TO USE THE CHARGING PORT
The console features a charging port that you can
use to charge USB-compatible devices, such as
smartphones, while you exercise.
To u se t h e cha rg i ng p o rt , p lu g a U S B cha rg i ng c a bl e
(not included) into the charging port on the side of the
console and into the receptacle on your device; make
sure that the USB charging cable is fully plugged
in. Note: The charging port cannot be used to view
or transfer data or to play music through the console
sound system.
HOW TO USE THE QUICK START MODE
1. Turn on the console.
See HOW TO ACTIVATE THE CONSOLE at the
left.
2. Select the quick start mode.
To select the quick start mode, press the Quick
Start button.
3. Change the resistance of the pedals as desired.
As you pedal, you can change the resistance of the
pedals. To change the resistance level, press the
Level increase and decrease buttons.
Note: After you press a button, it will take a
moment for the pedals to reach the selected
resistance level.
4. Follow your progress.
The displays can show the following workout
information:
Matrix—This display will show a profile of the
resistance levels of the workout or program. This
display will also show a variety of text messages.
Message Banner—This display will show a variety
of scrolling text messages.
Level—This display will show the resistance level
of the pedals.
Time—This display will show the workout time.
When the quick start mode is selected, this display
will show the elapsed time. When a program is
selected, this display will show the time remaining
in the program.