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Instructions / Assembly

ManualsBrandsFREEMOTION ManualsCardio EquipmentE8.5 Elliptical
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8. Follow your progress.
If you selected a time goal, the time display will
count down until your time goal is reached.
If you selected a distance goal, the distance
display will count down until your distance goal is
reached.
If you selected a calories goal, the calories
display will count down until your calories goal is
reached.
See step 4 on page 15.
9. Measure your heart rate if desired.
See step 5 on page 16.
10. Pause the workout if desired.
See step 6 on page 17.
11. End the workout and view the workout
summary.
See step 7 on page 17.
12. Exit the workout summary.
See step 8 on page 17.
13. Turn off the console.
See HOW TO TURN OFF THE CONSOLE on
page 15.