Safety Instructions
14
5. SPEED:Display current speed. Press SPEED+/- to adjust the speed of the machine.
6. PULSE: Display user’s heart rate, this data is just for ref erence, can not be regarded as medical
use.Hold the hand pulse sensor by both hands,the console will show user’s pulse value after about 5
seconds.
7. MODE:
7.1 Press M ODE button to enter TIME, DISTANCE, CALORIES setting.
-Press SPEED+/- to set the workout target value.
-Press START button, tread mill will run after 3 seconds.
-Pr
ess SPEED+/- to ad just the speed .
7.2
Set of 9 build-in programs: From standby m ode, press MODE button until the console shows
P01-P36 and choose one.
-Press SPEED+/- to set the workout time.
-Each program can be divided into 10 sections; machine wil l beep 1 times when startin g a new section.
-Press SPEED+/- to change the speed or incline du ring each section.
-Machine will beep 6 times and stop when the program is finished.
7.3
Set of body fat test: From standby mode, press MODE button until you get to FAT.
-Press MODE button and hold on 3 seconds to enter information.
-Set value with SPEED+/- from F-1 to F-4(F-1 GENDER, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT)
-Press MODE button to enter F-5(F—5 BODY FAT TEST), hold hands on the hand pulse sensor, the
console will display your body fat value after 3 seconds.
-The body fat value is intended as a guide, and is not medical da ta:
LUBRICATION REMIND FUNCTION
This machine has lubrication remind function. After every total running distance of 186.4miles, your
treadmill needs to be maintained with oil. The system will remind with sound for every 10 seconds, and
window will show “OIL”. This means that your treadmill needs to be lubricated with oil. Please read the
user’s manual first, and add the oil to the middle part of running board. After you finishing lubrication,
please hold on “STOP” button for 3 seconds, and the system warni
ng sound will disappear.
SAFETY LOCK FUNCTION:
Under any mode, if you pull away the safety key, the machine will stop. The window will show “---” with
F-1
Gender
01 male
02 female
F-2
Age
10-99
F-3
Height
40-80(inc h)
F-4
Weight
44-330(lbs)
F-5
FAT
İ19
Under weight
FAT
=(20---25)
Normal weight
FAT
=(26---29)
Overweight
FAT
ı
30
Obesity