Owner's Manual

Smart Features
Physiological
Measurements
These performance
measurements are estimates
that can help you
track and understand your
training activities and
race performances. These
estimates are provided
and supported by Firstbeat
Analytics ·· .
• Daily suggested workouts
• Functional threshold
power (FTP)
• Heat and altitude
acclimation
• HRV status
• Lactate threshold
• Performance condition
• Predicted race times
• Recovery time
• Stamina
• Training Effect and
primary benefit
• Training load (acute load)
• Training load focus
• Training readiness
• Training status
• V02 max.
NOTE: The estimates may
seem inaccurate at first.
The watch requires you to
complete a few activities to
learn about your performance.
For more information,
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12 Quick Start Manual