STOP START SELECT FOR MODEL : Andes 409 Andes 509 E L L IPT ICAL US ER’S GUID E 821E_Rev.1.1.
Andes 509 STOP Andes 409 START SELECT 5 6 7 12 17 21 Folding/Unfolding Elliptical Operation Conditioning Guidelines Troubleshooting & Maintenance Exclusions And Limitations 4 Before You Begin Important Precautions TABLE O F CON T EN T S Horizon Fitness delivers.
4 To reduce the risk of burns, fire, electrical shock or injury to persons: It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure. At NO time should pets or children under the age of 12 be closer to the elliptical than 10 feet.
6 STEP 2: Repeat process for alternate side. STEP 1: Firmly grasp both the left pedal arm and guide rail. Press and release the lock latch receiver from the lock latch. Carefully lower the pedal arm and guide rail, standing to the side to avoid any accidental release of the alternate pedal arm and guide rail. Note: It is important to always follow the correct order of steps when unfolding your elliptical trainer. UNFOLDING YOUR ELLIPTICAL TRAINER STEP 4: Repeat process for alternate side.
8 CONTROLS Click Stop the workout Back to the previous step Start the workout Enter to the next step Quick start Select item Decrease Previous item Increase Next item Reset Finish inputting user ’s name 3 seconds hold A ND ES 409 /509 C ONS OL E D IS P L AY Language selection Metric /British selection 5 seconds hold Foot Hill (Andes 409 Only) Improve heart and lung capacity by continuing exercise.
10 There is a USB port on the back side of console. It makes your elliptical trainer compatible with PC. You are able to upgrade exercise programs via PC, or use particular PC software which designed for fitness machine. USB INTERFACE (Andes 509 ONLY) Customized workout, time defaults to 15 minutes. CUSTOM 2.3 (Andes 509 Only) Customized workout, time defaults to 15 minutes.
14 To make your personal exercise log book, photocopy the weekly and monthly log sheets, which are located on the following pages, or you can print them off of your computer by going to:As your fitness improves, you can look back and see how far you’ve come! KEEPING AN EXERCISE DIARY If possible try to define your personal goals in precise, measurable terms, and then put your goals in writing. The more specific you can be, the easier it will be to track your progress.
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20 What IS NOT covered: To remove power from the elliptical, the power cord must be disconnected from the wall outlet. • Inspect all assembly bolts and pedals on the machine for proper tightness. • Clean any debris off of the pedal arm wheels and guide rails. EVERY MONTH Clean underneath the elliptical, following these steps: • Turn off the elliptical • Move the elliptical to a remote location. • Wipe or vacuum any dust particles or other objects that may have accumulated underneath the elliptical.
PL: Wskazòwka dotyczàca usuwania odpadòw.Producty firmy Horizon Fitness/Vision Fitness podlegajà recyklingowi. Pod koniecokresu o‘ywalnoÈcl pros‘z oddac urzàdzenie do wlaÈciwego punkto usuwaniaodpadòw (lokalny punkt zbiorczy). I: Indicazione sullo smaltimentoI prodotti Horizon Fitness/Vision Fitness sono reciclabill. Quando I‘apparecchionon servirà più, portatelo in un apposito punto di raccolta della Vostra città(Punti di raccolta comunall).
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