TORUS 4 HOME GYM OWNER’S MANUAL
INTRODUCTION IMPORTANT SAFETY PRECAUTIONS CONGRATULATIONS and THANK YOU for your purchase of this Horizon home gym! Whether your goal is to tone your muscles, increase your strength or simply enjoy a fuller, healthier ifestyle, a Horizon home gym can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.
ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! WARNING During the assembly process there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the home gym could have frame parts that are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play in the frame uprights.
TOOLS INCLUDED: CABLE “A” LAT PULLDOWN BAR UPPER PULLEY ASSEMBLY LAT BAR BRACKET ASSEMBLY DUAL FLOATING PULLEY BRACKET Screwdriver 19 mm Flat Wrench 13 mm/17 mm Flat Wrench 4 mm Allen Wrench 6 mm Allen Wrench 8 mm Allen Wrench CENTER SUPPORT FRAME WEIGHT SHIELD MAIN SUPPORT FRAME (RIGHT) GUIDE ROD CABLE “C” RADIAL ARM ASSEMBLY WEIGHT SELECTION PIN RADIAL ARM ADJUSTMENT PIN SEAT BACK PAD SEAT BOTTOM PAD MAIN SUPPORT FRAME (LEFT) SINGLE FLOATING PULLEY BRACKET SEAT ASSEMBLY SEAT ASSEMBLY SAFETY PIN S
ASSEMBLY STEP 1 MAIN SUPPORT FRAME (RIGHT) MAIN SUPPORT FRAME (LEFT) CENTER SUPPORT FRAME ASSEMBLY STEP 2 A Place BASE FRAME on floor in desired location. B Remove 6 NYLON NUTS (C) and 6 FLAT WASHERS (B) from BASE FRAME. C Attach RIGHT MAIN SUPPORT FRAME to right side of BASE FRAME using 2 FLAT WASHERS (B) and 2 NYLON NUTS (C). D Repeat on other side. E Attach CENTER SUPPORT FRAME to BASE FRAME using 2 FLAT WASHERS (B) and 2 NYLON NUTS (C).
ASSEMBLY STEP 3 ASSEMBLY STEP 4 HARDWARE BAG 2 CONTENTS: BOLT (A) Qty: 2 SCREW (F) FRONT COVER BACK COVER FLAT WASHER (B) NYLON NUT (C) FLAT WASHER (B) BOLT (A) RADIAL ARM ASSEMBLY SEAT WELDMENT SET NYLON NUT (C) Qty: 2 HARDWARE BAG 3 CONTENTS: FLAT WASHER (B) Qty: 4 FLAT WASHER (B) Qty: 2 CENTER SUPPORT FRAME BOLT (G) Qty: 1 SCREW (F) Qty: 4 A Open HARDWARE BAG 2. B Attach SEAT WELDMENT SET. C Attach COVER to bolted joint using 4 SCREWS (F).
ASSEMBLY STEP 5 ASSEMBLY STEP 6 HARDWARE BAG 4 CONTENTS: FLAT WASHER (B) Qty: 6 BOLT (N) Qty: 2 HARDWARE BAG 5 CONTENTS: SCREW (H) Qty: 2 FLAT WASHER (J) BACK SHROUD PLATE FLAT WASHER (B) SCREW (H) SEAT BACK PAD Open HARDWARE BAG 4. B Attach SEAT BACK PAD to CENTER SUPPORT FRAME using 2 SCREWS (H), 2 FLAT WASHERS (B). C SEAT BOTTOM PAD NYLON NUT (C) BOLT (N) FLAT WASHER (B) A Attach SEAT BOTTOM PAD to SEAT WELDMENT using 2 BOLTS (D), 4 FLAT WASHERS (B) and 2 NYLON NUTS (C).
ASSEMBLY STEP 7 ASSEMBLY STEP 8 HARDWARE BAG 6 CONTENTS: FLAT WASHER (B) NYLON NUT (C) BALL RUBBER STOP LAT BAR / WEIGHT CABLE SCREW AND NUT CLEVIS FLAT WASHER (B) SCREW (E) TOP WEIGHT THREAD Remove nylon nut and threaded screw from end of CABLE A. C Insert cable end into LAT BAR ASSEMBLY BRACKET pulley as shown in diagram. NOTE: After passing through second pulley bracket, DUAL FLOATING PULLEY BRACKET must be installed.
ASSEMBLY STEP 9 NYLON NUT (C) FLAT WASHER (B) ASSEMBLY STEP 10 BALL CLEVIS FLAT WASHER (B) SCREW (E) HOOK EXTENSION CABLE LEG EXTENSION/ CURL DOWN TUBE CABLE SCREW CABLE C HARDWARE BAG 8 CONTENTS: SINGLE FLOATING PULLEY BRACKET RUBBER STOP HARDWARE BAG 9 CONTENTS: FLAT WASHER (M) CABLE C Qty: 1 SCREW (L) RIGHT SHROUD SCREW (L) Qty: 12 BACK SHROUD FLAT WASHER (M) Qty: 12 A Open HARDWARE BAG 8. A Open HARDWARE BAG 9. B Remove nylon nut, threaded screw and ball from end of CABLE C.
BEFORE YOU BEGIN CONGRATULATIONS! on choosing your home gym. You’ve taken an important step in developing and sustaining an exercise program! Your home gym is a tremendously effective tool for achieving your personal fitness goals. Regular use of your home gym can improve the quality of your life in so many ways.
ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with more frequent exercise. Whether it’s 3 days or 6 days, remember that your ultimate goal should be to make exercise a lifetime habit.
T IPS STRETCHING STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to bounce while doing these stretches. 1.
MAINTENANCE TROUBLESHOOTING Your home gym is designed to be reliable and easy to use. However, if you experience a problem, please reference the troubleshooting guide listed below. PROBLEM: The cables feel rough and are noisy during use. SOLUTION: Verify the following: IS THERE ANY NOTICABLE DAMAGE TO THE CABLES? IF YES: • Contact customer tech support and replace the cable(s). IF NO: • Verify that all cables are secured into the pulleys. • Verify that the weight stack guiderods are lubricated.
TORUS 4 EXPLODED VIEW G30 G34 G33 G33 Z31 G30 G34 E04 G35 G43 E03 G33 G30 G33 AG2 Z06 Z05 Z26 TORUS 4 parts list Z06 Z05 Z06 G26 G33G34 Z05 B04 G35 G26 Q04(4) Z14(8) G34Z20(8) K16 Z05 Z19 AB1 G43 F15 E03 E04 F16 F17H26 H15 Z06Z29 Z05 Z31 Z11 Z32 T15 Z06 AT1 T15 T17 C20 C19 Z05 Z02 Z31 Z02 K20 T10 Z05 Z06 H13 AH2 Z03 Z05 AT2 T11 T12 H14 H15 Z17 H19 Z04 AG3 H31 Z05 H18 J03 H12 26 J03 H13 G34 G33 G30 J01 Z31 H29 G35 C20 G37 C19 G30 Z42 AC1 C13 G34 Z32 G33 Z05
NO. 28 DESCRIPTION NO. DESCRIPTION H26 END-CAP;Φ60;ABS;GM03 M07 WASHER;FLT;Φ8.4XΦ15.5X1.6T;WZN; NO. DESCRIPTION V17 ELASTIC ROPE;GM200 NO. DESCRIPTION Z28 STEEL ROPE;4;EXRTA-WORK;STEEL ROPE HEAD; H29 SCREW;SH;M10X1.5PX30L-12L;HS;P-T M08 NUT;NLK;M8X1.25P;ZN; V18 TRAINNING CARD;GM200 Z29 FIX BASE;U TYPE;CSG3;GM200 H31 STEEL ROPE;3;EXRTA-WORK;STEEL ROPE HEAD; Q01 COVER;PAINTING;GM204-KM V20 MAGNET SPARE SINGLE Z31 SPRING SNAP;KARABINER;7.5;CR;-SXS5.7 H32 SCREW;BH;M12X1.
D: Entsorgungshinweis Vision Fitness /Horizon Fitness/TEMPO Fitness /TREO Fitness - Produkte sind recyclebar. Führen Sie das Gerät am Ende der Nutzungsdauer einer sachgerechten Entsorgung zu (örtliche Sammelstelle). GB: Waste Disposal Vision Fitness /Horizon Fitness/TEMPO Fitness /TREO Fitness products are recyclable. At the end if its useful life please dispose of this article correctly and safely (local refuse sites).
HOME GYM OWNER’S MANUAL Torus 4 Owner’s Manual 0605’12 Rev. 1.
