User manual

Terra Online Help_V1.0

Terra Online Help_V1.0 3 Fitness and health

3 Fitness and health

3.1 Recording your fitness data

3.2 Starting a workout

3.3 Pool swim

3.4 Open water swim

3.5 Heart rate monitoring

3.6 Sleep monitoring

3.7 Syncing and sharing your fitness and health data

3.1 Recording your fitness data

You r b an d ca n a ut oma ti ca ll y i de nt i fy y o ur a ct iv i ty t yp e , s uc h as wa lk in g , ru nn in g , sl e epin g ,

or sedentary.

You r b an d wi l l re co rd y o ur a ct iv it y d at a a ut oma ti ca ll y, in cl udi ng yo ur s t ep c o un t, wo r kout

distance, and calories burnt after identifying whether you are walking or running.

You r b an d wi ll a u to mat ic all y r ec o rd t he d ur at ion of y o ur mo de ra te to h ig h i nt en si t y a ct iv it y

based on your workout speed and heart rate.

To view your fitness data after a workout, use either of the following two methods:

Method 1: View your fitness data on your band.

Swipe on the band screen and switch to the Activity screen. On the Activity screen, swipe up

and down on the screen to view your step count, calories burnt, exercise distances, duration of

moderate-high intensity activity, and stand up times.

Method 2: View your fitness data through the Huawei Health app.

View your fitness data under the Exercise record card in the Huawei Health app.



To view your fitness data in the Huawei Health app, ensure that your band is connected to the

Huawei Health app.



You r fi tne ss data re sets at 24 :00 ev ery nig ht.