User manual

Terra Online Help_V1.0

Terra Online Help_V1.0 3 Fitness and health

3.2 Starting a workout

The HUAWEI Band 3 Pro has a built-in GPS, which means it can track your activities even

when the phone is not nearby. It also provides easy access to sharing your real-time fitness

data to your social circles.

1. Swipe up or down on the band's home screen and enter the Workout screen.

2. Swipe up or down on the screen to select a workout type. The following workout types

are supported on the band, including outdoor running, treadmill running, walking, indoor

cycling, outdoor cycling, pool swimming, open water swimming and free training.

3. You can set workout targets such as distance, duration, or calories burnt, as well as a

reminder interval. After selecting your targets, touch the icon at the bottom of the screen,

and your band will begin to record your fitness data after a countdown.

Considering that fitness data for swimming is special, related operations are to be specified otherwise.

4. To view your fitness data on your band during a workout when the screen is on, swipe up

or down on the band screen. To suspend the workout, touch and hold the Home key for 2

seconds, then touch the corresponding key in the pop-out screen to continue or end a

workout.

− Touch to continue the workout.