Operation Manual

3
If you have questions after reading and following the instructions included with the iFit Sleep HR, PLEASE DO
NOT CONTACT THE STORE. Please visit our Customer Care website at support.iFit.com or send an e-mail
to [e-mail].
Questions?
The following components are included in the box:
one sensor*, one power cord, one power adapter,
and instructions.
*Depending on the model that you have, two sensors
may be included. Each sensor tracks one person.
Congratulations for choosing the revolutionary iFit Sleep HR. Few things are more important than a good night
of rest. The iFit Sleep HR is designed to help you develop a personal strategy for achieving the most restful
sleep possible, night after night.
While you slumber, the iFit Sleep HR will continuously track your heart rate, respiration rate, and movement. It
will use this information to measure the time that it takes you to fall asleep; identify your REM, light, and deep
sleep stages; measure your total sleep time; and more. A nightly “sleep score” will then be calculated, and
information about your sleep session will be available for you to review with the iFit Sleep app on your iOS®
or Android™ device. You can even log information about pre-bedtime activities such as exercising or drinking
caeine to see how they aect your sleep.
To install the free iFit Sleep app, set up and pair the sensor, and begin using the iFit Sleep HR, see the
instructions on pages 4–9.
Before you Begin