Owner's Manual

WEIGHT RESISTANCE CHART
WEIGHT PLATE
Station 1 2 3 4 5 6 7 8 9
Low Pulley 35 45 55 65 75 85 95 105 115
Lat Pull 20 30 40 50 60 70 80 90 100
Butterfly 10 17 24 31 38 45 52 59 66
Leg Press 20 30 40 50 60 70 80 90 100
Front Press 40 50 60 70 80 90 100 110 120
Vertical Press 20 30 35 40 45 50 60 70 80
WEIGHT PLATE
Station 10 11 12 13 14 15 16 17 18 19
Low Pulley 125 135 145 155 165 175 185 195 205 215
Lat Pull 110 120 130 140 150 160 170 180 190 200
Butterfly 73 80 87 94 101 108 115 122 129 136
Leg Press 110 120 130 140 150 160 170 180 190 200
Front Press 130 140 150 160 170 180 190 200 210 220
Vertical Press 90 100 110 120 130 140 150 160 170 180
*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.
*Value for butterfly is for each arm.
*Value for butterfly is for each arm.*Value for butterfly is for each arm.
*Value for butterfly is for each arm.