NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Assembly Instruction MARCY HOME GYM MWM-1100 Parts List Resistance Chart Warranty Ordering Parts Model MWM-1100 Retain This Manual for Reference 08-10-09 OWNER'S MANUAL IMPEX® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com info@impex-fitness.
TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFETY NOTICES...................................................................……….. 2 HARDWARE IDENTIFIER.....….....................................................................……….. 4 ASSEMBLY INSTRUCTIONS.........................................................................………..
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the machine. 3.
WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Rear Stabilizer and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacements. Apply the labels in the location shown.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly recommended that this machine to be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Slide two Ø 2 ½” x 1” Rubber Bumpers (#35) onto the two Guide Rods (#5). Insert the two Guide Rods into the holes on the Rear Stabilizer (#2). Secure each Guide Rod with one M10 x 1” Allen Bolt (#62) and one ∅ ¾” Washer (#70) from the bottom. B.
STEP 2 (See Diagram 2) A.) Slide 9 Weight Plates (#50) onto the Guide Rods (#5). Make sure the deep groove on the Weight Plate are facing down and toward the back of the Machine. B.) Align the holes on the Weight Plates. Insert a Selector Rod (#16) through the center hole. Use the L-shaped Pin (#57) to select the number of Weight Plates for exercise. Each Plate weighted approx. 10lbs. Please refer to the Weight Resistance Chart in page 21. C.) Slide Selector Stem (#49) down the Guide Rods. D.
DIAGRAM 2 9
STEP 3 (See Diagram 3) A.) Attach the Seat Support (#9) to the Vertical Frame (#3). Secure it with two M10 x 2 ½” Carriage Bolts (#60), one 5 1/8” x 1 5/8” Bracket (#21), two Ø ¾” Washers (#70), and two M10 Aircraft Nuts (#72). B.) Place the Seat Pad (#25) onto the Seat Support. Secure it with two M8 x 2 3/8” Allen Bolts (#68) and two Ø 5/8” Washers (#69). C.) Attach two ∅ ¾” Leg Developer Bushings (#54) to the Leg Developer (#9). Attach the Leg Developer to the bracket on the Seat Support.
STEP 4 (See Diagram 4) A.) Attach two Ø 1” x Ø ½” Bushings (#53) to the holes on Upper Frame (#4). Attach the Front Press Base (#6) to the two Bushings. Secure it with one M12 x 3 3/8” Hex Bolt (#61), two Ø 1” Washers (#71), and one M12 Aircraft Nut (#73). Do not over tighten the Nut and Bolt. B.) Insert the axle on the Right Butterfly (#8) through the hole on the Front Press Base from the bottom. Slide a Lock Ring (#41) onto the axle.
DIAGRAM 4 12
CABLE LOOP DIAGRAM 13
STEP 5 (See Diagram 5 & Cable Loop Diagram) A.) Attach the 136” Upper Cable (#26) to the front opening on the Upper Frame (#4). NOTE: The Ball Stopper on the Cable needs to be underneath the Frame. B.) Attach a Pulley (#38) to the forward most opening. Secure it with one M10 x 2 3/8” Allen Bolt (#64), two Ø 1” x ½” Pulley Bushings (#39), and one M10 Aircraft Nut (#72). C.) Draw the Cable towards the back of the machine to the second opening on the Upper Frame. Repeat Step B above to install a Pulley. D.
14 DIAGRAM 5 15
STEP 6 (See Diagram 6 & Cable Loop Diagram) A.) Attach one end of the 108” Butterfly Cable (#27) to the hook on the Right Butterfly (#8). Draw the Cable towards the right open Swivel Pulley Bracket (#17). B.) Attach a Pulley (#38) to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#63), two ∅ ¾” Washers (#70), and one M10 Aircraft Nut (#72). C.) Draw the Cable over the Pulley then pull downward. Attach the Cable to an Angled Double Floating Pulley Bracket (#18).
STEP 7 (See Diagram 7 & Cable Loop Diagram) A.) Attach the 142” Lower Cable (#28) to the opening on the bottom of the Leg Developer (#10). B.) Attach a Pulley (#38) to the opening. Secure it with one M10 x 2 3/8” Allen Bolt (#64), two ∅ 1” x ½” Pulley Bushings (#39), and one M10 Aircraft Nut (#72). C.) Draw the Cable underneath the Pulley towards the back of the machine to the opening on the bottom of Vertical Frame (#3). D.) Repeat Step B to install a Pulley. E.
DIAGRAM 7 18
19
PARTS LIST KEY NO.
WEIGHT RESISTANCE CHART STATION FRONT PRESS BUTTERFLY LAT PULL LOW PULLEY LEG DEVELOPER 1 30 15 30 30 30 2 42 20 40 40 40 3 54 25 50 50 50 4 66 30 60 60 60 5 78 35 70 70 70 6 90 40 80 80 80 7 102 45 90 90 90 8 114 50 100 100 100 9 126 55 110 110 110 Note: Each plate weights 10 lbs. Numbers are approximate. Actual weights may vary. Values for Butterfly are for each arm.
® IMPEX Inc. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one year on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorised by IMPEX.