Owner's Manual

MWM-8900 WEIGHT RESISTANCE CHART
WEIGHT PLATE
Station 1 2 3 4 5 6 7
Low Pulley 35 45 55 65 75 85 95
Lat Pull 15 25 35 45 55 65 75
Butterfly 10 17 24 31 38 45 52
Leg Press 30 50 70 90 110 130 150
Front Press 35 50 65 80 95 110 125
Vertical Press 30 43 56 69 82 95 108
WEIGHT PLATE
Station 8 9 10 11 12 13 14
Low Pulley 105 115 125 135 145 155 165
Lat Pull 85 95 105 115 125 135 145
Butterfly 73 80 87 94 101 108 115
Leg Press 170 190 210 230 250 270 290
Front Press 140 155 170 185 200 215 230
Vertical Press 121 134 147 160 173 186 200
*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.
*Value for butterfly is for each arm.
*Value for butterfly is for each arm.*Value for butterfly is for each arm.
*Value for butterfly is for each arm.
30