ASSEMBLY & OPERATION MANUAL RECORD SERIAL NUMBER HERE www.inspirefitness.net by Health In Motion LLC January 2014 Feb.
CONGRATULATIONS… You’ve just taken the first step to a healthier and stronger body. This multi-gym by Inspire offers the key to unlocking your body’s potential. Regular strength training on a multi-gym has been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output. Once again, congratulations, you are on your way to improving your self image, overall health, and quality of life.
TABLE OF CONTENTS Section Description……………………………………………………. Page Important Safety Instructions………………………………………. 1 Tools Required………………………………………………………………… 1 Parts List………………………………….................…………………. 2 Cable Chart ……………………………………………………………………. 3 Assembly Instructions……………………………………………………. 4-19 Decal Reference……………………………………………………………… 2021 Decal Placement……………………………………………………………… 22 Accessories, Options, Training Tips..……………………………… 23 General Maintenance Information…….
IMPORTANT SAFETY INSTRUCTIONS Please read this entire manual and familiarize yourself with all decals and warnings before using this multi-gym. • WARNING! It is necessary to inspect this multi-gym regularly to maintain safety and proper function. Please use the maintenance schedule included towards the back of this manual. Immediately replace any and all defective or worn parts. Pay special attention to moving parts such as the cables and pulleys and connections to accessories.
M2 Parts List Part No EVS CODE Description Q'ty 30 GM872-381-006PZ Adj Floating Pulley Bracket 1 1 GM872-200-001PZ Main Base 1 31 GM872-380-001PZ Swivel Pulley 1 2 GM872-100-001 Rear Base 1 32 GM872-381-001 U Bracket 1 3 GM872-381-004 Backing Plate 1 33 GM872-300-003 Backpad Tilt Frame 1 4 GM870-381-010 Guide Rod 2 34 GM872-300-006 Roller Tube 1 5 GM872-300-005 Shroud Mount 2 35 GM880-881-007 Plastic Washer 2 6 GM872-380-002 Spacer Tube 1 36 GM880-861-00
CABLE CHART UPPER CABLE LOWER CABLE MIDDLE CABLE LE CABLE GM872-500-001 GM872-500-004 GM872-500-003 GM872-500-002 PAGE 3
ASSEMBLY INSTRUCTIONS Main Base STEP 1. 2 - M10 x 75 Hex Bolts 4 - M10 Flat Washers 2 - M10 Lock Nuts Rear Base Step 1: Attach Rear Base to Main Base and Backing Plate using outside holes. Only finger tighten now. PAGE 4 NOTE: Use Outside Holes in Step1.
STEP 4 2 - M10 x 20 Hex Bolts 2 - M10 Flat Washers STEP 2 2 - M10 x 95 Hex Bolts 4 - M10 Flat Washers 2 - M10 Lock Nuts FINGER TIGHTEN ONLY! STEP 3 2 - M10 x 20 Hex Bolts 2 - M10 Flat Washers Step 2: Attach Guide Rods to Rear Base. Step 3: Attach Spacer Tube to Main Base flange. Step 4: Attach Shroud Mount to Spacer Tube with open side down and hole to back of gym.
IMPORTANT! Guide Rods must be in Front of plate. STEP 6 2 - M10 x 45 Hex Bolts 4 - M10 Flat Washers 2 - M10 Lock Nuts FINGER TIGHTEN ONLY Shroud Plate Bracket Main Upright STEP 5 2 - M10 x 100 Hex Bolts 4 - M10 Flat Washers 2 - M10 Lock Nuts FINGER TIGHTEN ONLY Step 5: Attach Main Upright to Main Base. Step 6: Attach Main Upright to Guide Rods (in front of Upright flange) and Shroud Plate Bracket (on back of Upright flange). Finger tighten Steps 5 & 6 only at this time.
2 - M10 x 25 Hex Bolts 4 - M10 Flat Washers 2 - M10 Lock Nuts 1 - M10 x 25 Hex Bolt 1 - M10 Flat Washer Right Top Beam Plate (INSPIRE logo faces out) Left Top Beam Plate (INSPIRE logo faces out) 1 - M10 x 25 Hex Bolt 1 - M10 Flat Washer 2 - M10 x 20 Button Head Bolts 2 - M10 Large OD Washer Press Arm Mount 2 - M10 x 25 Hex Bolts 4 - M10 Flat Washers 2 - M10 Lock Nuts 1 - M10 x 100 Hex Bolt 2 - M10 Flat Washers 1 - M10 Lock Nut 1 - M10 x 105 Hex Bolt 3 - M10 Flat Washers 1 - M10 Lock Nut STEP 7: Attac
STEP 10 2 – Lat Bar Holders 1 – M10 x 115 Hex Bolt 1 – 3” Spacer Tube 2 – M10 Flat Washers 1 – M10 Lock Nut Pulley 10 Pulley 11 STEP 9 1 – 4 ½” Wide Pulley 1 – M10 x 100 Hex Bolt 2 – 5/8” Barrel Spacers 2 – M10 Flat Washers 1 – M10 Lock Nut STEP 8 1 – 3 ½”Pulley 1 – M10 x 100 Hex Bolt 2 - 1" Barrel Spacers 2 – M10 Flat Washers 1 – M10 Lock Nut Step 8: Attach Pulley 10 to Top Beam Plates (just behind bearings) with M10 x 100 bolt.
NOTE: Once Assembled, slide rubber washer against plastic ball STEP 12 1 – Plastic Ball 1 – Cable “U” Bracket 1 – M6 x 12 Button Head Bolt 1 – Spring Clip 1 – M6 T Nut PULLEY Leave loop of cable hanging down here!! NOTE: CABLE GOES INSIDE FRAME TUBE STEP 11 PULLEY Press Arm Mount Step 11: Attach Upper Cable. Begin by running Upper Cable from back of machine to front as shown. Weave cable through pulleys and out over the Wide Groove pulley.
Step 15: Insert L/E cable into hole at bottom of Floating Pulley Bracket. Secure with Cable Adapter and Pulley 19. Tighten Now. Tighten Step 13 Now. Hex Head goes on side with the stop flat.
Note: Cable end must be attached to the Top Beam Plate opposite of the side you want the Low Pulley. If you have the Leg Press Option, it will be on the same side as the Leg Press!! STEP16 1 – Middle Cable Top Beam Floating Pulley Plates Pulleys 12 & 13 Step 16: Take one pulley out of the Floating Pulley Plates and hang the Plates over the Upper Cable loop. Reinstall the pulley that was removed.
Step 19: Assemble one end of the Lower Cable as shown in Step 12. Slide the rubber washer against the ball. Tighten Now. Step 20: Route the other end of the Lower Cable over Pulley 11 (front to back), down (between the two sides of the Middle Cable), under Pulley 1 (front to back) and up to the front side and around the pulley in the Adjustable Pulley Bracket, then down under the Swivel Pulley. Step 21: Assemble the second cable end as shown in Step 12.
Step 22: Attach Back Pad Tilt Frame to Main Upright with the Roller Tube as shown. Make sure Spring Pin on Main Upright is aligned with one of the middle holes on the selector plate. Step 23: Install Button Head Bolt and T-Nut and tighten so there is slight resistance when tilting Back Pad. Step 24a: Slide Plastic Washers onto Roller Tube, followed by Roller Pads. Secure with Aluminum End Caps and Flat Head Screws. Tighten Now. Step 24b: Secure Roller Tube to Roller Tube Mount with set screws provided.
Note: To assemble orthopedic pads, place pad on Seat Base. Work the edge of pad into the groove of the Seat Base on all sides. Do not use sharp objects during installation.
Step 29 1 – M12 x 150 Hex Bolt 2 –M12 Flat Washers 1 – M12 Lock Nut Press Arm Mount Press Arm Cover Plate Step 30 1 – M5 x 12 Phillips Head Screw 1 – M5 Flat Washer Press Arm Step 29: Attach Press Arm to Press Arm Mount. Tighten now so there is no play but will swivel for adjustment. Requires force. Step 30: Attach Press Arm Cover Plate to Press Arm Mount. Start by hooking tab on top of Plate to notch in Mount. Tighten with phillips screw driver now.
Remove Bolts from Guide Rods IMPORTANT! Cable Bolt must be fully threaded into Selector Stem with Jam Nut tightened securely before using. Failure to do so may cause cable to come loose from weights and cause injury. Step 31 Install Weight Stack Risers, Rubber Donuts, Weight Stack, Top Weight/Selector Stem (In That Order) Next reattach Guide Rods on front of plate with bolts that were removed. Tighten Now!! Note: If installing optional 210 lb.
Note: Be sure guide rods are positioned in front of plate. STEP 32 Shroud Plate Assembly Shroud Plate Bracket Tighten Step 32: Attach Shroud Plate to the Shroud Plate Bracket (Open Side Up) by screwing the bolts into the threaded parts on the Bracket. Use Knobs on top to screw each side all the way down. Tighten Main Upright bolts Now. Tighten bottom bolts of Guide Rods Now.
Step 33: Slide a Shroud C Bracket into the pocket at one end of Shroud. (Pocket seam should face inside). Work shroud around bracket until the opening in the shroud lines up with the hole on the back of the bracket. Repeat this on the other end of shroud. Now position this shroud assembly around the upper and lower Shroud Mount Plates by working around guide rods and stack.
Attach all Accessories as shown. STEP 35 STEP 36 STEP 38 STEP 37 NOTE: At this point it is necessary to seat the cables. Start by verifying that cables are centered in the grooves of all pulleys. Next, select a weight you can comfortably handle on the bench press. Perform a seated bench press and hold the first repetition at arms length. Now, lightly bounce the weight up and down for about 5 seconds. This will seat the cables into the pulleys. You may readjust the cable stops at this point if needed.
DECAL REFERENCE 877-738-1729 PAGE 20
DECAL REFERENCE PAGE 21
DECAL PLACEMENT “Globe” Logo Label (50mm) Round “Inspire” logo on both sides of the top beam (127mm x 38mm) “Inspire M2” below logo label (50 x 38) “Patent” label placed just above the “Notice” label (50 x 35) “Do Not Hang From Press Arm” below M2 label (50mm) Round “NOTICE” on side of upright, beside back pad (40 x 170) “WARNING Use only genuine INSPIRE replacement parts” on side of upright. (40 x 170) Weight # labels (1 – 21), included with manual. Silver #’s on black background.
ACCESSORIES • • • • • Exercise Wall Chart Revolving Lat Bar Revolving EZ Curl Bar Ankle Strap Abdominal Strap Handle MULTI-GYM OPTIONS • • • • Colored Orthopedic Pads Colored Shroud Leg Press Ab Crunch Bar Training Tips CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM 1. Always warm up before you start weight training. This helps get your muscles warm and prevents injury. You can warm up with light cardio or by doing a light set of each exercise before going to heavier weights. 2.
GENERAL MAINTENANCE INFORMATION Warning: DO NOT place styrofoam or printed materials on the orthopedic seat pads. Over time, these may stick to the pads and mar the surface. Do not leave items sitting on the orthopedic seat pads, these pads have a special density that takes shape to objects and small objects will leave imprints in the surface that may take time to come out. • Periodically inspect the cables for splitting, cracking or fraying. Also, watch for bulging or flat areas in the cable.
MAINTENANCE SCHEDULE ROUTINE HOME MAINTENANCE Inspect: Links, Pull Pins, Spring Clips, Swivels, Weight Stack Pins WEEKLY Clean: Upholstery WEEKLY Inspect: Cables and their Fittings WEEKLY Inspect: Tautness of all Shrouds WEEKLY Inspect: Accessory Bars and Handles 3 MONTHS Inspect: All Decals 3 MONTHS Inspect: All Nuts and Bolts.
Warranty. This Warranty applies to Inspire Strength products manufactured or distributed by Health In Motion LLC. CONSUMER USE: LIMITED LIFETIME FRAME: Includes Frame and Welds LIMITED LIFETIME PARTS: Includes Upholstery, Hardware, etc. LIMITED LIFETIME MOVING PARTS: Includes Pulleys, Cables, etc. LIGHT-COMMERCIAL USE: LIMITED LIFETIME FRAME: Includes Frame and Welds 10 YEAR PARTS: Includes Upholstery, Hardware, etc. 10 YEAR MOVING PARTS: Includes Pulleys, Cables, etc.
