Operation Manual

SG 7209-68

Quick start (for beginners)

You can start training without previous experience. The

different information will then be displayed on the

screen. For an effective training session and to adjust

your personal training settings, please read and follow

these operating instructions.

Please also read the general information in the training

instructions.

After the start of the workout or a RESET start, the full

display image = Segment test with signal sound

appears. Afterwards, the SPEED field shows the total

amount of kilometres as a single display. Subsequently,

the STOP field and the area of the 4 training pro-

grammes (MANUAL, PROGRAM, USER or H.R.C.)

flash.

When starting exercising without pre-setting, press the

START/STOP button and start pedaling. The values of

the individual parameters will be counted upwards

starting at >0< [TIME; DISTANCE, CALORIES and

PULSE].

Function and operation

This device is not dependant on mains voltage. After

approx. 30 pedal revolutions, the generator starts to

generate voltage to supply electricity and charge a bat-

tery. If charge status is sufficient, the battery is used for

voltage supply at resting state. If the battery is suffi-

ciently charged, the display will light up. If the display

does not light up or lights up only for a short time, then

you should charge the battery by exercising. If no

activity is present, the electronic system will switch off

display after 90 seconds. A power supply unit for

charging the battery is available as accessory part via

our service.