VERSO by KETTLER TX1 / TX3 Owner’s Manual Foldable Treadmill TX1 7882-090 TX3 7883-090 Retain this owner’s manual for future reference. Read and follow all instructions in this owner’s manual. Retain this owner’s manual for future reference. Read and follow all instructions in this owner’s manual. KETTLER® International Inc. · 1355 London Bridge Road · Virginia Beach, VA 23453 www.kettlerusa.com Version A info@kettlerusa.
TX1 INTRODUCTION Contact heart rate hand sensors for quick check of your pulse. Safety key – treadmill will not activate unless the safety key is secured in place. Horizontal bar with foam grip Console with 5 LED windows Handle bar with foam grip Water bottle holder and accessory holder built into the console. Upright post Wide side landing to place your feet before and after your workout, or anytime you feel like a rest during the workout.
KEY FEATURES CAUTION! Congratulations on choosing a state-of-the-art treadmill. You have taken the first step to a healthier and more rewarding lifestyle. Before beginning any This treadmill is especially designed to give you reliable performance and enjoyable workouts in exercise program, the comfort of your home. Please find below the features and benefits of this treadmill. always consult your physician. If you Compact frame to take up less space and 78-degree-fold design is better for space saving.
Horizontal bar with foam grip KEY FEATURES CAUTION! Congratulations on choosing a state-of-the-art treadmill. You have taken the first step to a healthier and more rewarding lifestyle. Before beginning any This treadmill is designed to provide you with reliable performance and enjoyable workouts in the exercise program, comfort of your home. Please find below the features and benefits of this treadmill.
The base frame is hidden below the main frame to maximize the running surface size. Gas assisted lift makes folding and unfolding of the deck safe and easy. The folding lock release mechanism is located at the end of the deck so that when folded, only adults can access the release. Wireless pulse receiver compatible with Polar® and CardioSport® chest straps to monitor your heart rate during exercise. Low impact design with cushions so that your joints are protected against injury.
I. IMPORTANT SAFETY PRECAUTIONS……..……………………….……. 6 Grounding Instructions Electrical Safety Mechanical Safety Appropriate Attire Children and Pets II. SETTING UP YOUR TREADMILL ……………………………………….…. 8 Placement in Your Home Leveling the Base Use Dedicated Circuit III. HANDLING YOUR TREADMILL……………………….……………………. 9 Folding and Unfolding the Treadmill Moving the Treadmill IV. OPERATING THE TREADMILL……………………………………………… Turn Power on Safety Tether Key and Clip Getting on and off the Treadmill V.
I. IMPORTANT SAFETY PRECAUTIONS When using an electrical product, basic precautions should always be followed. Read all instructions before using this treadmill. WARNING! GROUNDING INSTRUCTIONS Connect this unit to a properly grounded This product must be grounded! If treadmill should malfunction or break down, grounding outlet only. provides a path of least resistance for electrical current to reduce the risk of electrical shock.
MECHANICAL SAFETY Before you start exercise, make sure the unit functions correctly. To maintain the safety level of the exercise equipment, DO NOT use a faulty device. Replace defective components immediately and/or keep the equipment out of use until repair. Inspect the equipment prior to exercising to ensure that all nuts and bolts are fully tightened before each use. DO NOT use attachments not recommended by the manufacturer. NEVER drop or insert any object into any opening.
II. SETTING UP YOUR TREADMILL PLACEMENT IN YOUR HOME CAUTION! Make sure the running deck is level to the ground. If the deck is positioned on uneven surface, it would cause premature damage to the electronic system. To make exercise a desirable daily activity for you, the treadmill should be placed in a comfortable and convenient setting. This treadmill is designed to use minimal floor space and to fit nicely in your home. z z z z z z DO NOT place the treadmill outdoors.
III. HANDLING YOUR TREADMILL FOLDING THE TREADMILL Folding and unfolding of this treadmill is made easy with the assistance of gas shock. After the treadmill has come to a complete stop, make sure the elevation is lowered all the way to the lowest level before folding the treadmill. With caution, fold up the deck slowly with both hands. When you hear a click, the deck is locked in place. UNFOLDING THE TREADMILL Pull out the lock pin on the upright post (L) with your left hand.
IV. OPERATING THE TREADMILL TURN POWER ON The ON/OFF switch for the treadmill is located next to the power supply cord at the back of the motor cover. Flip this switch to the “ON” position. WARNING! NEVER use this treadmill without first securing the safety SAFETY TETHER KEY AND CLIP tether clip to your The safety key is designed to cut the main power to the treadmill should you fall. Therefore, the clothing. safety key is designed to bring the treadmill to a abrupt stop.
V. OPERATING THE CONSOLE TX1 MODEL TX1 DISPLAY VALUES Display PULSE ELEVATION (%) DISTANCE (Miles) DISTANCE (Km) SPEED (Miles/H) SPEED (Km/H)TX1 TIME CALORIES Resolution XXX XX XX.X XX.X XX.X XX.X XX:XX XXX Range 40-240 0-12 00.1 – 99.0 00.1 – 99.0 00.6 – 10.0 01.0 – 16.0 00:01 – 99:00 1-999 Increment 1 1% 0.1 0.1 0.1 0.1 00.
SPEED ADJUSTMENTS FAST and SLOW will adjust speed by increments of 0.1Km/H during workout. Or you may hold these buttons to ramp up or down. ELEVATION ADJUSTMENTS For safety reasons, elevation is designed to be manually adjusted only. At no time will treadmill automatically adjust elevation except during one of the following three programs: P2 = elevation program, H-SE = HRC by speed and elevation, and H-E = HRC by elevation. Elevation may be adjusted even while the running belt is not moving.
come to a complete stop, display will count down from 03:00. During pause mode, only START and STOP buttons will function. If START is pressed within three minutes during the pause mode, treadmill will bring the running belt movement back to the speed at which the treadmill was paused. Workout values will resume counting and continue where it left off. If STOP is pressed during the pause mode, program will end.
programmed for four minutes. The first two minutes will reduce speed and elevation by 50% of your last display values. The last two minutes will reduce speed by another 50% and the elevation will reduce to 0%.
PRESET PROGRAMS QUICK START Once the power is turned on and the safety key is secured in place, simply press the QUICK Once the power is on START button. Treadmill will activate at 1.0 Km/H (.6 mph) after 3 seconds. You may and the safety tether increase/decrease speed or elevation at any time during your workout. To end workout, simply press the STOP button to stop the treadmill. During manual quick start workout, time will count key is secured in place, simply press up.
Users have the option to customize workout based on setting training targets for time and distance. Once the power is turned on and the safety key is secured in place, you may press the PROGRAM button to choose one of the target program, P3 set training target based on time and P4 set training target based on distance. Where user may customize, the default value (or the previous input value) will flash indicating that you may either confirm the value flashing or change the value.
INSTRUCTIONS FOR TARGET HEART RATE CONTROL PROGRAMS 1. Turn power on 2. Check safety key secured to treadmill and clip secured to user clothing 3. Press PROGRAM button to select H-SE (HRC by speed and elevation adjustments), H-S (HRC by speed adjustment only) or H-E (HRC by elevation adjustment only). 4. Press ENTER to confirm 5. Use FAST or SLOW buttons to input your age 6. Press ENTER to confirm 7. Use FAST or SLOW buttons to input workout time 8. Press ENTER to confirm 9.
NOTES: 18 Owner’s Manual
VI. OPERATING THE CONSOLE TX3 DISPLAY VALUES Display PULSE ELEVATION (%) DISTANCE (Miles) DISTANCE (Km) SPEED (Miles/H) SPEED (Km/H)TX3 TIME CALORIES Resolution XXX XX XX.X XX.X XX.X XX.X XX:XX XXX Range 40-240 0-12 00.1 – 99.0 00.1 – 99.0 00.5 – 11.0 00.8 – 18.0 00:01 – 99:00 1-999 Increment 1 1% 0.1 0.1 0.1 0.1 00.
SPEED ADJUSTMENTS There are three ways to adjust speed during workout. FAST and SLOW will adjust speed by increments of 0.1Km/H. Or you may hold these buttons to ramp up or down. If the speed adjustment increment is large, it is easier to use the number buttons, which function as direct speed control buttons during the workout. Another way to adjust speed is to press the extension-keys on the handle bar cover. Extension-key FAST and SLOW will also adjust speed by increments of 0.1Km/H.
Please note that some fibers used in clothes (e.g. polyester, polyamide) create static electricity which may prevent reliable heart rate measurement. Also, note that mobile phone, television and other electrical appliances form an electro-magnetic field around them, which may also cause problems in heart rate measurement. PAUSE FUNCTION When STOP button is pressed during workout, program is suspended. Message center will flash “WORKOUT PAUSED”.
START button. Treadmill will activate at 1.0 Km/H. You may increase or decrease speed or elevation at any time during your workout. To end workout, simply press the STOP button to stop the treadmill. During workout, time will count up. 1. Turn power on 2. Check safety key secured to treadmill and clip secured to user clothing 3.
1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
Users also have the option to set up their warm up speed and warm up time. During warm up mode, target heart rate training function will not be in operation. After the warm up mode, treadmill will automatically adjust by elevation or speed (depending on which program is chosen) to reach and maintain the user’s target heart rate. During workout mode, users may still be able to adjust speed or elevation.
1. 2. 3. 4. 5. 6. 7. 8. Turn power on Check safety key secured to treadmill and clip secured to user clothing Press 9 to select fitness test program Display will show program selected Press ENTER to confirm Use numeric buttons to input your age Press ENTER to confirm Press START to begin workout VII. EXERCISE TIPS AND GUIDELINES STRETCH CAUTION! Always consult your physician before beginning any exercise program.
walking at slow speed. COOL DOWN NEVER stop exercising suddenly. A cool down period of about 5 minutes will allow your heart to re-adjust to the decreased demand. Use a low speed setting during the cool down to gradually lower your heart rate. HOW OFTEN ? It is most often recommended that you exercise at least three to four times a week to maintain cardiovascular fitness. If you have other goals such as weight loss or fat loss, you will achieve your goal faster with more frequent exercise.
CAUTION! HOW HARD? For your health and How hard you work out is determined by your goal. Regardless of your fitness goals, always safety, DO NOT over begin an exercise program at low intensity. Aerobic exercise does not have to be painful to be beneficial ! exert yourself. There are two ways to measure your exercise intensity. The first is by evaluating your If you experience chestperceived exertion level and the second is by monitoring your heart rate.
VIII. MAINTENANCE CLEANING DANGER! Remove dust on the treadmill with vacuum or slightly damp cloth. Fold up the deck and clean To reduce the risk of the floor with vacuum periodically will help to prolong the treadmill product life. electrical shock, always unplug the treadmill NEVER use solvents on the deck or running belt. Use of solvents can reduce critical lubrication from the electrical outletof the deck and belt. immediately after use and before cleaning.
RUNNING BELT TENSIONING ADJUSTMENT CAUTION! If you place your feet on the belt and feel a slipping sensation, then the belt has stretched and is Over tightening of the slipping across the rollers. All belts will stretch over time. This is a normal and common belt will severely shorten adjustment on any treadmill. To eliminate this slipping, tension both Allen bolts on the rear roller the life of the belt and 1/4 turn. Try the treadmill again to check for slipping.
IX. TROUBLE SHOOTING WHEN TO CALL FOR HELP This treadmill is designed with user safety as the number one priority. In the event of electrical failure, the treadmill will shut off automatically to prevent user injury and to prevent damage to expensive components such as the motor. When you encounter unusual behavior from the treadmill, simply go to the front of the treadmill and turn the power switch off and on to reset the treadmill.
X.
XI.
STEP 3 Assemble Console 1. Insert console cable/cables #14 and #18 through the holes on the console base before setting the console on the base. 2 Secure and tighten console in place with two screws #7, M8x30mm and two flat washers #1. 3. Connect console cable #14 to upright cable #13 from the bottom. 4. Also connect contact HR cables #18 to #19 together from the bottom. 5. For model TX3 only: Connect extension key cables #16 to #17 and #17 to #15 together on both sides of the console from the bottom.
STEP 4 Assemble handle bar 1. Insert handle bars into the console base. 2. Secure each handle bar to the console base with two screws #6, M8x15 and two star washers #10. 3. For model TX3 only: Insert fixing cover onto bottom of handle bar and secure them to the upright post with one screw #9, M8x55 and one star washer #10. 4. Tighten all screws after they are in position.
XII. TX1 110V / 230V Part List ITEM. PART.NO. QTY.
ITEM. DESCUIPTION PART.NO. QTY.
TX1 110V /230V Owner’s Manual 37
XIII. TX3 110V / 230V Part List ITEM. DESCUIPTION PART.NO. QTY.
ITEM. DESCUIPTION PART.NO. QTY.
TX3 110V / 230V 40 Owner’s Manual
