YIP ® Food Processor Instructions 11 Cup Models 1-800-541-6390 Details Inside
arb Total Replacement Warranty We’re so confident the quality of our products meets the exacting standards of KitchenAid that, if your food processor should fail within the first year of ownership, KitchenAid will arrange to deliver an identical or comparable replacement to your door free of charge and arrange to have your “failed” food processor returned to us. Your replacement unit is covered by our one year full warranty. Please follow these instructions to receive this quality service.
arb Table of Contents Total Replacement Warranty....................................................................................2 Important Safeguards................................................................................................4 Warranty...................................................................................................................6 How To Arrange For Service - USA Only.....................................................7 Standard First Year Warranty..............
arb IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed including the following: 1. Read all instructions. 2. To protect against risk of electrical shock do not put food processor in water or other liquid. 3. Close supervision is necessary when any appliance is used by or near children. 4. Unplug from the outlet when not in use, before putting on or taking off parts, and before cleaning. 5. Avoid contacting moving parts. 6.
arb Your safety and the safety of others is very important. We have provided many important safety messages in this manual and on your appliance. Always read and obey all safety messages. This is the safety alert symbol. This symbol alerts you to hazards that can kill or hurt you and others. All safety messages will be preceded by the safety alert symbol and the word “DANGER” or “WARNING.” These words mean: You will be killed or seriously injured ! DANGER if you don’t follow instructions.
arb KitchenAid® Food Processor Warranty — USA This warranty extends to the purchaser and any succeeding owner for food processors operated in the 50 United States and the District of Columbia. For units operated in Puerto Rico, the Standard First Year Warranty applies (see page 7) and is a Limited Warranty because you must pay to ship the food processor to an Authorized KitchenAid Service Center. Length of Warranty: One Year Full warranty from date of purchase.
arb How To Arrange For Service — USA Only Residents of Puerto Rico must use the Standard First Year Warranty program. You may also use the information listed under Standard First Year Warranty to arrange for service after your warranty expires. If the food processor is operated in the 50 United States or the District of Columbia, you may use either the Total Replacement Warranty program or our Standard First Year Warranty program. (See page 2 or page 7.
arb If You Need Service or Assistance processor in working order? If you have a circuit breaker box, be sure the circuit is closed. - Try unplugging and waiting 15-20 minutes before re-plugging the food processor. - If the problem is not due to one of the above items, see “How To Arrange For Service,” on page 7 . - DO NOT return the food processor to the retailer as they do not provide service. KEEP A COPY OF THE SALES RECEIPT SHOWING THE DATE OF PURCHASE.
arb Product Registration Card Keep a copy of the sales receipt showing the date of purchase of your food processor. PROOF OF PURCHASE WILL ASSURE YOU OF IN-WARRANTY SERVICE. Before you use your food processor, please fill out and mail your product registration card packed with the unit. This card will enable us to contact you in the unlikely event of a product safety notification, and assist us in complying with the provisions of the Consumer Product Safety Act. THIS CARD DOES NOT VERIFY YOUR WARRANTY.
arb KFP600/KFPM650 Food Processor Features Medium (4 mm) Shredding Disc Reversible Thin Slicing/Shredding Disc Work Bowl Medium (4 mm) Slicing Disc Heavy Duty Power Base CAUTIO N: READ Off ol INSTRUC TIONS BEFORE USING On ic on tr on Mini Bowl and Mini Blade C ctr Ele Pulse r we tra Po Ul 250 8 0.4 200 6 150 100 50 ml 4 2 oz 0.3 0.2 0.
arb KFP600/KFPM650 Food Processor Features Medium (4 mm) Slicing Disc gives you thicker, more substantial slices of most anything from delicate strawberries to partially frozen meat for stir-fry. KitchenAid quality means this food processor was built and tested to meet high KitchenAid standards for optimum performance and long, trouble-free life. Food Pusher features easy to read measurement markings. Stainless Steel Multipurpose Blade is the work horse blade used most often.
arb Assembling Your Food Processor 1. Before using your food processor for the first time, wash the work bowl, work bowl cover, mini bowl, feed tube pusher and blades either by hand or in the dishwasher, see Care and Cleaning, page 18. CAUTIO N: READ Off ol INSTRUC TIONS BEFORE USING On ntr ic on Co ctr Ele Pulse r we tra Po Ul 3. Place work bowl on power base, fitting the center opening over the power base shaft, making sure the handle is just to the left of center. 2.
arb Assembling Your Food Processor ý ! •To use the reversible thin (2mm) slicing/shredding disc, medium (4mm) shredding disc, or medium (4mm) slicing disc, place the disc stem on the power base shaft. Fit disc over the metal pin on the disc stem aligning the center opening of the disc with the ridges of the stem. WARNING Cut Hazard Handle blades carefully. Failure to do so can result in cuts. 5. Select blade or disc. •To use the multipurpose blade, place blade on power base shaft.
arb Assembling Your Food Processor 6. Place the work bowl cover on the work bowl with the feed tube just to the left of the work bowl handle. Grasp the feed tube and turn the cover to the right until it locks into place. •To use the Mini Bowl, place the Mini Bowl over the power base shaft. Fit the mini blade on the power base shaft. It may be necessary to rotate bowl and blade slightly so that they are properly aligned and fall into place.
arb Egg Whip (Professional Model KFPM650 Only) 4. Place the work bowl cover on the work bowl with the feed tube just to the left of the handle. Be sure the center pin on whip fits into center opening of cover. Grasp the feed tube and turn to the right to engage the interlock. The Egg Whip is now ready to operate. The Egg Whip is designed to whip egg whites or heavy cream for use as toppings or meringues. For best results, at least 1 cup of heavy cream or 3 egg whites should be whipped at a time.
arb Operating Your Food Processor ý ! WARNING CAUTIO N: REA D INSTRU CTION S BEFOR E USIN G Off Rotating Blade Hazard Always use food pusher. Keep fingers out of openings. Keep away from children. Failure to do so can result in amputation or cuts. Off On r Po • The PULSE control pad helps to better regulate the degree of processing. By alternately pressing and releasing the PULSE pad, the food processor will be quickly turned on and off.
arb Disassembling Your Food Processor ý ! WARNING Cut Hazard Handle blades carefully. Failure to do so can result in cuts. CAUTI ON: RE AD INSTRU CTIONS B ol Co ntr • Turn the work bowl to the left to unlock it from the base. Lift up to remove. • Turn the work bowl cover to the left and remove.
arb Care and Cleaning ý ! WARNING 250 8 0.4 200 Cut Hazard Handle blades carefully. Failure to do so can result in cuts. 6 150 100 50 ml 4 2 oz 0.3 0.2 0.1 pts • Always make sure off pad has been pushed and unplug food processor before cleaning. Wipe food processor base with warm sudsy cloth; wipe clean with a damp cloth. Dry with a soft cloth. • All the other parts of your KitchenAid® food processor are dishwasher safe.
arb Food Processing Tips USING THE MULTIPURPOSE BLADE To mince garlic or to chop fresh herbs or small quantities of vegetables: With processor running, add food through feed tube. Process until chopped. For best results, make sure work bowl is very dry before chopping garlic or fresh herbs. To chop fresh fruits or vegetables: Peel, core, and/or remove seeds. Cut food in 1 to 11⁄2-inch pieces. Process food to desired size, using short pulses, 1 to 2 seconds each time. Scrape sides of bowl, if necessary.
arb Food Processing Tips To grate hard cheeses, such as Parmesan and Romano: Never attempt to process cheese that cannot be pierced with the tip of a sharp knife. You can use the multipurpose blade to grate hard cheeses. Cut cheese in 1-inch pieces. Place in work bowl. Process, using short pulses, until coarsely chopped. Process continuously until finely grated.
arb Food Processing Tips To slice uncooked meat or poultry, such as stir-fry meats: Cut or roll food to fit feed tube. Wrap and freeze food until hard to the touch, 30 minutes to 2 hours, depending on thickness of food. Check to be sure you can still pierce food with the tip of a sharp knife. If not, allow to thaw slightly. Process, using even pressure. USING THE EGG WHIP To make egg white meringue: Place 3 egg whites and 1⁄4 teaspoon cream of tartar in work bowl fitted with attachment (See page 15).
arb Helpful Hints ■ Organize processing tasks to ■ Never process any food that is so hard minimize bowl cleanup. Process dry or firm ingredients before liquid ingredients. or firmly frozen that it cannot be pierced with the tip of a sharp knife. Hard food can cause damage to the blade or power base. If a piece of hard food, such as carrot, becomes wedged or stuck on the blade, stop the processor and remove the blade. Carefully remove food from the blade. ■ Do not overfill work bowl or mini bowl.
arb Helpful Hints ■ Create delicious “leftover” soups or ■ Your food processor is not designed salads with the processor. Use up that last carrot or a couple of green onions. to perform the following functions: • Grind coffee beans, grains, or hard spices. ■ Soft and medium-hard cheeses may spread out or roll up on the shredding disc. To avoid this, shred only wellchilled cheese. • Grind bones or other inedible parts of food. • Liquefy raw fruits or vegetables.
a~b APPETIZERS 24
a~b STUFFED JUMBO MUSHROOMS QQQQQQQQQQQ s QQQQQQQQQQQ 1 slice firm white bread, broken in 1-inch pieces 1 shallot, quartered 1 clove garlic 14 ounces jumbo mushrooms, cleaned 6 ounces ground sausage 1 /2 teaspoon dry mustard 1 teaspoon Worcestershire sauce 1-2 tablespoons margarine or butter 1 /2 cup freshly grated Parmesan cheese (see TIPS) Position multipurpose blade in work bowl. Add bread. Process until finely crumbled, about 5 seconds. Set aside.
a~b SMOKY CHICKEN PATÉ QQQQQQQQQQQ s QQQQQQQQQQQ 1 tablespoon fresh rosemary leaves or 1 teaspoon crushed dried rosemary 1 onion, cut in 1-inch pieces 4 slices bacon 3 /4 pound chicken livers 11/2 cups cooked chicken, cut in 1-inch pieces 1 /4 pound (about 1 cup) ham, cut in 1-inch cubes 3 hard-cooked egg yolks 2 tablespoons brandy 1 /2 teaspoon ground coriander 1 /4 teaspoon ground cloves 1 /4 cup margarine or butter, softened Position mini bowl and mini blade in work bowl.
a~b SEASONED CHEESE STRAWS QQQQQQQQQQQ s QQQQQQQQQQQ 8 ounces American process cheese, room temperature, cut in 1-inch pieces 6 tablespoons butter, room temperature, cut in 1/2-inch pieces 1 teaspoon chili powder 1 /4 teaspoon salt 1 /8 teaspoon crushed red pepper 1 tablespoon milk or cream 1 teaspoon Worcestershire sauce 1 cup all-purpose flour Position multipurpose blade in work bowl. Add all ingredients except flour.
a~b SPICY DEVILED EGGS QQQQQQQQQQQ s QQQQQQQQQQQ 1-2 chipotle peppers* 1 /4 cup packed fresh cilantro leaves 1 /2 small onion, cut in 1-inch pieces 6 hard-cooked eggs, peeled, cut in half lengthwise 2 tablespoons reduced-calorie mayonnaise 1 /4 teaspoon salt Soak peppers for 10 minutes in 1/4 cup boiling water. Position mini bowl and mini blade in work bowl. With processor running, add cilantro through feed tube. Process until finely chopped, about 5 seconds. Set aside.
a~b CHEESY CARAMELIZED ONION SQUARES QQQQQQQQQQQ s QQQQQQQQQQQ 4 ounces Monterey Jack cheese 2 medium onions 2 teaspoons vegetable oil 2 tablespoons strawberry-apple jelly or apply jelly 2 teaspoons dry sherry 1 sheet (from 171/4-oz. pkg.) frozen puff pastry, thawed 1 egg white, beaten 1 /2 cup freshly grated Parmesan cheese (see TIPS) Position 4 mm shredding disc in work bowl. Shred Monterey Jack cheese. Remove and set aside. Wipe out bowl if necessary.
a~b SHRIMP sDILL DIP QQQQQQQQQQQ QQQQQQQQQQQ /4 medium onion, cut in 1-inch pieces 1 package (8 oz.) light cream cheese, softened 1 /2 cup light sour cream 1 /4 cup reduced-calorie mayonnaise 1 teaspoon dill 1 teaspoon horseradish 1 /4 teaspoon hot pepper sauce 1 cup (4 oz.) small fully cooked shrimp 1 Position multipurpose blade in work bowl. Add onion. Process until finely chopped, about 5 seconds. Add all remaining ingredients, except shrimp.
a~b VEGETABLE TERRINE QQQQQQQQQQQ s QQQQQQQQQQQ 2 medium carrots, cut in 21/2-inch lengths 1 /4 cup water 1 tablespoon sugar 1 tablespoon lemon juice 1 medium onion, cut in 1-inch pieces 10 ounces (about 8 cups packed) spinach leaves, washed and dried 2-3 tablespoons peanut oil 3 /4 cup fat-free egg substitute or 3 eggs 11/2 cups cooled cooked rice 1 1 /4 - /2 teaspoon cinnamon 1 1 /8 - /4 teaspoon nutmeg 1 /4 teaspoon salt 1 /8 teaspoon pepper Cut 81/2 x 12-inch piece of foil.
a~b GORGONZOLAsCHEESE BALL QQQQQQQQQQQ QQQQQQQQQQQ /2 cup shelled pistachio nuts or pecans 1 shallot, quartered 4 ounces white Cheddar cheese, cut in 1/2-inch cubes 6 ounces Gorgonzola or blue cheese, crumbled 4 ounces light cream cheese, slightly softened, cut in 1-inch slices 1 /4 cup (1/2 stick) margarine or butter, slightly softened, cut in 1 /2-inch slices 2 tablespoons brandy, cognac, or cream 1 teaspoon Worcestershire sauce 1 Position multipurpose blade in work bowl. Add nuts.
a~b CHEESY HOTsSALMON DIP QQQQQQQQQQQ QQQQQQQQQQQ 4 green onions, cut in 1-inch pieces, including green tops 1 pkg. (8 oz.) light cream cheese, at room temperature, cut in 1-inch pieces 4 ounces Camembert or Brie cheese, cut in 1-inch pieces 1 can (71/2 oz.) red salmon, (bones, skin, and dark meat removed) 1 jar (6 oz.) marinated artichoke hearts, drained Position multipurpose blade in work bowl. Add green onions. Process to coarsely chop, about 3 to 4 seconds. Add cream cheese and Camembert cheese.
a~b SALADS AND DRESSINGS 34
a~b CHICKEN CHUTNEY SALAD QQQQQQQQQQQ s QQQQQQQQQQQ 1 small carrot, cut in 4 pieces 3 cups cooked chicken chunks 2 medium pears or 1 medium mango 1 medium green bell pepper 1 /2 small (about 1/2 lb.) red cabbage Dressing 6 tablespoons reduced-calorie mayonnaise 1 /4 cup chutney 3 tablespoons skim or low-fat milk 1 teaspoon curry powder Position multipurpose blade in work bowl. Add carrot. Process until finely chopped, about 10 seconds. Set aside. Add chicken.
a~b CHOPPED CHICKEN AND VEGETABLE SALAD QQQQQQQQQQQ s QQQQQQQQQQQ 3 cups cooked chicken chunks 1 cup cooked wild rice 1 small red bell pepper, cut in 4 pieces 1 rib celery, cut in 4 pieces 6 green onions, cut in 1-inch pieces Spicy Dressing 1 /4 cup vegetable oil 4 teaspoons red wine vinegar 4 teaspoons Dijon mustard 1 1 /4 - /2 teaspoon hot pepper sauce 1 1 /8 - /4 teaspoon black pepper Position multipurpose blade in work bowl. Add chicken. Process until coarsely chopped, about 10 to 15 seconds.
a~b RED CABBAGE SLAW QQQQQQQQQQQ s QQQQQQQQQQQ /2 medium (about 3 /4 lb.) red cabbage 1 medium Granny Smith or golden delicious apple, cored, cut in 4 pieces each Dressing 1 /2 cup nonfat yogurt 1 /4 cup nonfat mayonnaise 2 tablespoons fresh lemon juice 11/2 teaspoons sugar 1 Position reversible slicing/shredding disc in work bowl to slice. Add cabbage. Process to slice. Remove to large mixing bowl. Exchange reversible slicing/shredding disc for multipurpose blade. Add apple.
a~b CARROT ANDs DATE SALAD QQQQQQQQQQQ QQQQQQQQQQQ 5 medium carrots, cut in 21/2-inch pieces 1 /2 cup chopped dates 4 small lettuce leaves 3 tablespoons toasted pecans Dressing 1 /4 cup nonfat mayonnaise 2 tablespoons orange juice 1 /2 teaspoon grated orange peel Position 4 mm shredding disc in work bowl. Add carrots. Process to shred. Remove to medium mixing bowl. Add dates. Exchange shredding disc for mini bowl and mini blade. Add dressing ingredients. Process until smooth, about 10 to 12 seconds.
a~b HOT POTATO SALAD QQQQQQQQQQQ s QQQQQQQQQQQ 4 medium potatoes, boiled, peeled 1 medium onion, cut in 4 pieces 4 slices bacon 4 teaspoons allpurpose flour 4 teaspoons sugar 1 /2 teaspoon celery seed 1 /4 teaspoon black pepper 1 /2 cup water 1 /4 cup vinegar 1 jar (2 oz.) diced pimientos, drained Position 4 mm slicing disc in work bowl. Add potatoes. Process to slice. Set aside. Exchange slicing disc for multipurpose blade. Add onion. Pulse 8 to 10 times, about 1 second each time, until coarsely chopped.
a~b VEGETABLE CRUNCH SALAD QQQQQQQQQQQ s QQQQQQQQQQQ /3 small head (about 1 /2 lb.) cauliflower, cut into florets 1 stalk (about 3/4 lb.) broccoli, cut into florets 2 medium carrots, cut in 21/2-inch pieces Vinaigrette Dressing 1 /4 cup vegetable oil 2 tablespoons red wine vinegar 1 tablespoon fresh lemon juice 2 green onions, cut in 1-inch pieces 3 /4 teaspoon prepared mustard 1 /2 teaspoon sugar 1 /4 teaspoon black pepper 1 Position multipurpose blade in work bowl. Add cauliflower.
a~b CREAMY ORANGE DRESSING QQQQQQQQQQQ s QQQQQQQQQQQ 1 package (8 oz.) light cream cheese, softened 1 can (6 oz.) frozen orange juice concentrate, thawed 2 tablespoons skim or low-fat milk 11/2 teaspoons sugar 1 /4 cup pecans Position multipurpose blade in work bowl. Add cream cheese, orange juice concentrate, milk, and sugar. Process until very smooth, about 35 to 45 seconds. Add pecans. Pulse 2 to 3 times, about 1 second each time, until pecans are coarsely chopped.
a~b SOUPS AND SANDWICHES 42
a~b CREAMY BROCCOLI SOUP QQQQQQQQQQQ s QQQQQQQQQQQ 2 tablespoons fresh parsley 4 ounces Cheddar cheese 1 small onion, cut in 1-inch pieces 1 /2 rib celery, cut in 1-inch pieces 1 tablespoon vegetable oil 1 pound broccoli 3 cups reducedsodium chicken broth 2 teaspoons Dijon mustard 1 teaspoon curry powder 1 /8 teaspoon black pepper 2 cups skim or low-fat milk 3 tablespoons all-purpose flour Position mini bowl and mini blade in work bowl. With processor running, add parsley through feed tube.
a~b CREAMY LENTIL SOUP QQQQQQQQQQQ s QQQQQQQQQQQ /2 cup loosely packed fresh parsley leaves 3 slices bacon 1 large carrot, cut in 3-inch pieces 1 clove garlic, quartered 2 ribs celery, cut in 1-inch pieces 1 medium onion, cut in 1-inch pieces 2 cups lentils, rinsed, sorted 1 6 /2 cups reducedsodium chicken broth, divided 1 can (8 oz.) tomato sauce 1 /2 teaspoon salt 1 /4 teaspoon black pepper 1 cup plain yogurt 1 Position mini bowl and mini blade in work bowl.
a~b FRENCH ONION SOUP EN CASSEROLE QQQQQQQQQQQ s QQQQQQQQQQQ 4 ounces Gruyere or Swiss cheese 3 large onions 2 tablespoons margarine or butter 1 tablespoon allpurpose flour 1 /2 teaspoon black pepper 5 cups low-sodium beef broth 1 /2 cup dry sherry 1 teaspoon Worcestershire sauce 2 cups large homestyle croutons or 6 slices toasted French bread 2 ounces freshly grated Parmesan cheese (see TIPS) Position 4 mm shredding disc in work bowl. Add Gruyere cheese. Process to shred. Set aside.
a~b WINTER ROOT SOUP WITH POTATOES QQQQQQQQQQQ s QQQQQQQQQQQ /4 cup fresh parsley leaves 3 tablespoons olive oil 1 large leek, white part only, cut in 1-inch pieces 3 parsnips, cut in 21/2-inch pieces 2 large carrots, cut in 21/2-inch pieces 1 rib celery, cut in 21/2-inch pieces 1 turnip 2 potatoes 1 /2 teaspoon ground allspice 1 cup water 4 cups reduced-sodium chicken broth 1 Position mini bowl and mini blade in work bowl. With processor running, add parsley through feed tube.
a~b CALICO CORN CHOWDER QQQQQQQQQQQ s QQQQQQQQQQQ 1 clove garlic 1 medium onion, cut in 1-inch pieces 1 rib celery, cut in 1-inch pieces 1 tablespoon vegetable oil 2 cups fresh or frozen (thawed) corn kernels 2 medium potatoes 1 medium carrot, cut in 21/2-inch pieces 3 cups water 1-2 teaspoons dried marjoram 1 teaspoon seasoned salt 1 /4 teaspoon black pepper 11/2 cups skim or low-fat milk 2 tablespoons all-purpose flour Position multipurpose blade in work bowl. Add garlic, onion, and celery.
a~b CHEESE SANDWICH SPREAD QQQQQQQQQQQ s QQQQQQQQQQQ /2 red bell pepper, cut in half, seeds removed 8 ounces sharp process American cheese, cut in 1-inch cubes 4 ounces cream cheese, cut in 1-inch cubes 1 /3 cup reduced-calorie mayonnaise 1 teaspoon dry mustard 1 teaspoon Worcestershire sauce 1 /4 teaspoon cayenne pepper 1 To roast red bell pepper, place halves, skin side up, 4 inches from broiler for 5 to 7 minutes, until skin is blackened and blistered. Place in plastic bag. Close tightly.
a~b CHUTNEY CHICKEN SPREAD QQQQQQQQQQQ s QQQQQQQQQQQ 2 cups cooked chicken, cut in 1 /2-inch pieces 1 /2 cup jicama, cut in 1 /2-inch cubes 1 /4 cup walnuts 1 /3 cup reduced-calorie mayonnaise 1 /3 cup mango chutney 1 /4 teaspoon salt 1 /8 teaspoon black pepper Position multipurpose blade in work bowl. Add chicken. Pulse 5 times, about 1 second each time, until coarsely chopped. Add jicama. Pulse 3 to 4 times, about 1 second each time, until coarsely chopped. Add walnuts.
a~b VEGETABLE HOAGIE QQQQQQQQQQQ s QQQQQQQQQQQ 1 clove garlic 1 tablespoon fresh basil leaves or 1 teaspoon dried basil 1 /4 cup stuffed green olives 1 /4 cup pitted ripe olives 6 ounces provolone cheese 2 large carrots, cut in 21/2-inch pieces 2-3 tablespoons olive oil 1 medium zucchini, cut in 21/2-inch pieces 1 /4 red onion 2 medium plum tomatoes 2 tablespoons balsamic vinegar 1 /2 teaspoon sugar 4 hoagie buns, split and buttered, if desired Position mini bowl and mini blade in work bowl.
a~b VEGETABLES AND SIDE DISHES 51
a~b DILLED CUCUMBERS AND ONIONS QQQQQQQQQQQ s QQQQQQQQQQQ 2 medium cucumbers, peeled 1 small onion Dressing 1 /2 cup white wine vinegar 1 /4 cup fresh dill weed 2 tablespoons sugar 1 /4 teaspoon salt 1 /4 teaspoon black pepper Position reversible slicing/shredding disc in work bowl to slice. Add cucumbers and onions. Process to slice. Remove to shallow dish. Exchange reversible slicing/shredding disc for mini bowl and mini blade. Add dressing ingredients.
a~b SAUTÉED ZUCCHINI AND PEPPERS QQQQQQQQQQQ s QQQQQQQQQQQ 3 medium zucchini, cut in 21/2-inch pieces 2 medium bell peppers, red and/or yellow, cut in quarters 2 tablespoons margarine or butter 3 /4 teaspoon dried dill weed 1 clove garlic, minced 1 1 /8 - /4 teaspoon salt 1 1 /8 - /4 teaspoon black pepper Position 4 mm slicing disc in work bowl. Add zucchini and bell peppers. Process to slice. Melt margarine in large skillet over medium-high heat. Stir in dill weed, garlic, salt, and pepper.
a~b CABBAGE, ONION AND NOODLEs QQQQQQQQQQQ CASSEROLE QQQQQQQQQQQ /2 medium (about 3 /4 lb.) green cabbage 2 ounces Cheddar cheese 1 medium onion, cut in 4 pieces 1 /4 cup loosely packed parsley leaves 1 tablespoon margarine or butter 1 /4 cup water 2 cups cooked noodles 1 can (103/4 oz.) lowsodium cream of mushroom soup 3 /4 cup skim or low-fat milk 1 jar (2 oz.) diced pimientos 1 /2 teaspoon black pepper 1 Spray 8 x 8 x 2-inch baking dish with no-stick cooking spray.
a~b HONEY-GLAZED CARROTS QQQQQQQQQQQ s QQQQQQQQQQQ 1 pound carrots, cut in 21/2-inch pieces 1 /4 cup water 1 /4 teaspoon salt 2 tablespoons honey 1 tablespoon margarine or butter Cinnamon, if desired Position reversible slicing/shredding disc in work bowl to slice. Add carrots. Process to slice. In small saucepan, combine water and salt. Heat to boiling. Reduce heat to medium. Add carrots. Cook for 7 to 10 minutes, until tender. Drain. Add honey and margarine. Stir to coat.
a~b RICE PILAF WITH VEGETABLES QQQQQQQQQQQ s QQQQQQQQQQQ 1 medium carrot, cut in 4 pieces 1 rib celery, cut in 4 pieces 1 small onion, cut in 4 pieces 1 /3 cup loosely packed parsley leaves 2 tablespoons margarine or butter 1 cup uncooked white rice 1 can (141/2 oz.) vegetable broth 1 1 /4 - /2 teaspoon black pepper 1 /2 cup freshly grated Parmesan cheese (see TIPS) Position multipurpose blade in work bowl. Add carrot, celery, onion, and parsley.
a~b LAYERED EGGPLANT CASSEROLE QQQQQQQQQQQ s QQQQQQQQQQQ 1 medium (about 11/4 to 11/2 lb.) eggplant, peeled 3 ounces mozzarella cheese 1 /4 cup loosely packed parsley leaves 1 cup no-fat ricotta cheese 1 /2 cup freshly grated Parmesan cheese (see TIPS) 1 egg white, slightly beaten 1 /4 teaspoon black pepper 2 cups spaghetti sauce Spray 12 x 8 x 2-inch baking dish with no-stick cooking spray. Position reversible slicing/shredding disc in work bowl to slice. Add eggplant. Cut to fit feed tube.
a~b MAIN DISHES 58
a~b ONION-CHEESE PIE QQQQQQQQQQQ s QQQQQQQQQQQ 1 pastry crust (pg.89) 2 cloves garlic 2 large yellow onions, quartered lengthwise 1 small carrot 3 tablespoons margarine or butter 2 tablespoons allpurpose flour 1 /2 teaspoon dried thyme 1 /2 teaspoon salt 1 /4 teaspoon black pepper 8 ounces reduced-fat or regular Swiss or Gruyere cheese Prepare (but do not bake) pastry crust as directed in recipe. Fit into 9-inch pie plate. Set aside. Position multipurpose blade in work bowl.
a~b BEEF FAJITAS QQQQQQQQQQQ s QQQQQQQQQQQ 1 medium jalapeno pepper, seeds and stem removed 2 cloves garlic 1 medium red bell pepper, seeded, halved lengthwise 1 medium green pepper, seeded, halved lengthwise 2 medium onions, halved lengthwise 1 /4 cup water 2 tablespoons reduced-sodium soy sauce 1 tablespoon brown sugar 2 teaspoons cornstarch 1 teaspoon chili powder 1 /2 teaspoon cumin 3 teaspoons olive oil 1 pound beef flank steak, sliced across the grain (see TIPS) 6 (7 to 9-inch) flour tortillas, heate
a~b TARRAGON CHICKEN PATTIES QQQQQQQQQQQ s QQQQQQQQQQQ /3 cup skim or low-fat milk 1 tablespoon all-purpose flour 1 /2 teaspoon dried tarragon 1 /4 teaspoon salt 1 /8 teaspoon black pepper 1 teaspoon lemon juice 1 /4 cup fat-free egg substitute or 1 egg, beaten 11/2 cups cubed cooked chicken or turkey breast meat 1 rib celery, cut in 1-inch pieces 2 green onions, cut in 1-inch pieces 1 cup cooked rice 1 /4 cup plain dry bread crumbs 2 teaspoons vegetable oil Lemon juice, if desired 1 In small saucepan, co
a~b SZECHWAN PORK QQQQQQQQQQQ s QQQQQQQQQQQ 3 cloves garlic 1 piece (11/2-inch long, 1-inch in diameter) fresh ginger root, peeled 3 /4 pound pork tenderloin, trimmed and sliced (see TIPS) 2 tablespoons reduced-sodium soy sauce, divided 3 /4 teaspoon crushed red pepper flakes, divided 1 medium red or green bell pepper, seeded, halved lengthwise 2 large ribs celery, cut in 2-inch pieces 1 /2 cup reduced-sodium chicken broth 2 teaspoons oyster sauce 1 teaspoon cornstarch 1 tablespoon peanut oil, divided 4 gr
a~b CHICKEN AND BROCCOLI STIR-FRY QQQQQQQQQQQ s QQQQQQQQQQQ 2 cloves garlic 1 egg white 1 tablespoon cornstarch, divided 1 tablespoon plus 1 teaspoon reducedsodium soy sauce, divided 1 /2 teaspoon sesame oil 1 /4 teaspoon crushed red pepper flakes 1 /8 teaspoon ginger 2 whole boneless, skinless chicken breasts, sliced (see TIPS) 3 /4 cup reduced-sodium chicken broth 1 cup fresh mushrooms 1 medium onion, halved lengthwise 1 /2 medium head (about 8 oz.
a~b TURKEY SLICES WITH FRESH ITALIANsTOMATO SAUCE QQQQQQQQQQQ QQQQQQQQQQQ /3 cup loosely packed fresh basil leaves 1 /4 cup loosely packed fresh parsley 3 cloves garlic 1 medium onion, halved lengthwise 4 teaspoons olive oil, divided 2 firm ripe medium tomatoes, cored, cut in 8 pieces each 1 /2 teaspoon brown sugar 1 /2 teaspoon salt 1 1 /8 - /4 teaspoon crushed red pepper flakes 1 tablespoon tomato paste, if desired 1 pound turkey breast slices 1 /2 -1 teaspoon seasoned salt 1 /4 teaspoon black pepper 2 t
a~b VEGETABLE EGG FOO YUNG QQQQQQQQQQQ s QQQQQQQQQQQ 1 small carrot, cut in 4 pieces 2 green onions, cut in 1-inch pieces 1 cup fresh mushrooms 1 small onion 5 teaspoons peanut oil, divided 1 1 /2 cups fat-free egg substitute or 6 eggs 1 /2 teaspoon salt 1 /8 teaspoon black pepper 2 cups (8 oz.) fresh bean sprouts 1 cup reduced-sodium chicken broth 2 tablespoons reduced-sodium soy sauce 1 tablespoon cornstarch Dash white pepper Position multipurpose blade in work bowl. Add carrot.
a~b SPICY CHICKEN LO MEIN QQQQQQQQQQQ s QQQQQQQQQQQ 2 cloves garlic 1 piece (11/2 inch long, 1 inch in diameter) fresh ginger root, peeled 1 egg white 2 tablespoons plus 2 teaspoons reduced-sodium soy sauce, divided 1 tablespoon cornstarch, divided 1 /2 teaspoon sesame oil 1 1 /4 - /2 teaspoon crushed red pepper flakes 1 whole boneless, skinless chicken breast, cut in 1/2inch strips (see TIPS) 1 rib celery, cut in 4 pieces 1 cup fresh mushrooms 3 /4 cup reduced-sodium chicken broth 4 teaspoons peanut oil 3
a~b BEEF CHOW MEIN QQQQQQQQQQQ s QQQQQQQQQQQ 1 clove garlic 2 teaspoons reducedsodium soy sauce 1 tablespoon plus 1 teaspoon peanut oil, divided 1 tablespoon cornstarch, divided 1 /4 teaspoon ginger Dash black pepper 1 pound boneless beef sirloin, trimmed, sliced (see TIPS) 2 /3 cup reduced-sodium chicken broth 1 tablespoon oyster sauce 2 cups fresh mushrooms 1 rib celery, cut in 21/2-inch pieces 3 green onions, cut in 1-inch pieces 1 can (8 oz.) bamboo shoots, drained 1 can (8 oz.
a~b SHRIMP AND SCALLOP SAUTÉ WITH PASTA AND VEGETABLES QQQQQQQQQQQ s QQQQQQQQQQQ 2 cloves garlic 1 medium onion, halved lengthwise 11/2 cups fresh mushrooms 1 small carrot 2 cups loosely packed spinach leaves, washed and dried 1 cup reduced-sodium chicken broth 2 teaspoons cornstarch 1 /4 teaspoon crushed red pepper flakes 1 tablespoon peanut oil 11/2 teaspoons sesame oil 8 ounces shelled, deveined raw shrimp, thawed 8 ounces bay scallops, thawed 1 cup brine-packed baby corn on the cob, drained 8 ounces ve
a~b VEGETARIAN PIZZA QQQQQQQQQQQ s QQQQQQQQQQQ 1 recipe white bread dough (pg.
a~b VEGETABLE-STUFFED CHICKEN BREASTS QQQQQQQQQQQ s QQQQQQQQQQQ 4 boneless, skinless chicken breast halves 2 cloves garlic 1 /2 medium (about 8 oz.) head broccoli 2 medium shallots, halved 1 medium carrot 1 tablespoon olive oil 1 tablespoon margarine or butter 1 slice bread, torn in 4 pieces 1 /4 cup toasted pine nuts* 1 /2 teaspoon dried marjoram 1 /2 teaspoon salt 1 /4 teaspoon black pepper Place chicken breast halves between 2 sheets of plastic wrap.
a~b CHICKEN-VEGETABLE FRITTATA QQQQQQQQQQQ s QQQQQQQQQQQ 1 medium shallot 1 whole boneless, skinless chicken breast, sliced (see TIPS) 1 cup fresh mushrooms 1 small zucchini 3 /4 cup fat-free egg substitute or 3 eggs 2 teaspoons skim milk 1 /4 teaspoon salt Dash black pepper 2 ounces reduced-fat colby cheese Position multipurpose blade in work bowl. With processor running, add shallot through feed tube. Process until chopped, about 5 to 10 seconds. Spray 12-inch skillet with no-stick cooking spray.
a~b SATAY CHICKEN STRIPS WITH PEANUT SAUCE QQQQQQQQQQQ s QQQQQQQQQQQ 2 cloves garlic /4 cup reduced-sodium soy sauce 2 tablespoons peanut oil, divided 1 teaspoon brown sugar 1 /4 teaspoon ginger 3 boneless, skinless chicken breast halves, cut in 1/2inch strips (see TIPS) 1 /4 cup loosely packed cilantro leaves 1 small onion, quartered 1 /3 cup peanut butter 1 /3 cup water 1 tablespoon lemon juice 1 1 /8 - /4 teaspoon crushed red pepper flakes 1 Position mini bowl and mini blade in work bowl.
a~b HAMsLOAF QQQQQQQQQQQ QQQQQQQQQQQ 2 slices bread, torn in 4 pieces each 1 pound (about 21/2 cups) extra lean or regular ham, cut in 11/2-inch cubes 1 medium onion, quartered 1 /4 medium green bell pepper, seeded, quartered 1 small carrot, cut in 3 pieces 1 /2 pound lean ground turkey meat, crumbled 1 /2 cup fat-free egg substitute or 2 eggs 1 /2 cup skim or low-fat milk 1 tablespoon prepared mustard 2 teaspoons prepared horseradish 1 /4 teaspoon salt 1 /4 teaspoon black pepper Position multipurpose bla
a~b BREADS 74
a~b CRACKED WHEAT BREAD QQQQQQQQQQQ s QQQQQQQQQQQ 1 cup water 2 tablespoons margarine or butter 1 package active dry yeast 1 2 /4 cups bread flour* 3 /4 cup cracked wheat 2 tablespoons brown sugar 11/4 teaspoons salt Combine water and margarine in small saucepan. Heat over low heat until warm, 105˚F to 115˚F. Stir in yeast to dissolve. Position dough blade in work bowl. Add flour, cracked wheat, sugar, and salt. Process 10 to 12 seconds.
a~b WHITEsBREAD QQQQQQQQQQQ QQQQQQQQQQQ /4 cup water /4 cup milk 2 tablespoons margarine or butter 1 package active dry yeast 3 cups bread flour* 1 tablespoon sugar 1 teaspoon salt 3 1 Combine water, milk, and margarine in small saucepan. Heat over low heat until warm, 105˚F to 115˚F. Stir in yeast to dissolve. Position dough blade in work bowl. Add flour, sugar, and salt. Process 4 to 5 seconds.
a~b OATMEAL RAISIN SCONES QQQQQQQQQQQ s QQQQQQQQQQQ 11/2 cups all-purpose flour 3 /4 cup rolled oats 3 teaspoons baking powder 1 /2 teaspoon cinnamon 1 /4 teaspoon salt 1 tablespoon plus 1 teaspoon sugar, divided 1 /3 cup raisins 1 /3 cup cold margarine or butter, cut in 1 /2-inch pieces 1 /4 cup fat-free egg substitute or 1 egg 1 /2 cup half and half Grease cookie sheet. Position multipurpose blade in work bowl. Add flour, oats, baking powder, cinnamon, salt, and 1 tablespoon sugar.
a~b CRANBERRY PEAR COFFEE CAKE QQQQQQQQQQQ s QQQQQQQQQQQ Topping 1 /4 cup packed brown sugar 2 tablespoons all-purpose flour 1 /2 teaspoon cinnamon 1 tablespoon margarine or butter 1 firm ripe pear, peeled, cored Coffee Cake 1 /2 cup sour cream 1 /4 cup margarine or butter, softened 1 /2 cup sugar 1 /4 cup fat-free egg substitute or 1 egg 11/4 cups all-purpose flour 1 teaspoon baking powder 1 /2 teaspoon baking soda 1 /2 cup cranberries Grease and flour 8 or 9-inch round cake pan.
a~b POPPYSEED ROLLS QQQQQQQQQQQ s QQQQQQQQQQQ /3 cup warm water (105°F to 115°F) 1 package active dry yeast 1 /2 cup skim or low-fat milk 3 tablespoons margarine or butter, melted 1 /4 cup fat-free egg substitute or 1 egg, slightly beaten 3 cups bread flour* 3 tablespoons sugar 1 teaspoon salt 1 cup poppyseed filling 1 Dissolve yeast in warm water; set aside. In small bowl, combine milk, margarine, and egg substitute. Position dough blade in work bowl. Add flour, sugar, and salt. Process 4 to 5 seconds.
a~b BISCUITS QQQQQQQQQQQ s QQQQQQQQQQQ 2 cups all-purpose flour 3 teaspoons baking powder 1 /2 teaspoon salt 1 /3 cup shortening 2 /3 cup skim or low-fat milk Position multipurpose blade in work bowl. Add flour, baking powder, and salt. Pulse 3 times, about 1 second each time, until mixed. Add shortening. Pulse 5 to 6 times, about 1 second each time, until mixture is crumbly. Add milk. Pulse 5 times, about 1 second each time, until mixture forms a ball. Do not overmix. Place dough on floured surface.
a~b ZUCCHINI CHOCOLATE CHIP BREAD QQQQQQQQQQQ s QQQQQQQQQQQ 1 medium zucchini, cut in 21/2-inch lengths 1 /2 cup margarine or butter, slightly softened 3 /4 cup sugar 1 teaspoon cinnamon 1 teaspoon baking powder 1 /2 teaspoon baking soda 1 /2 teaspoon salt 1 /2 cup fat-free egg substitute or 2 eggs 1 /2 cup buttermilk 1 teaspoon vanilla 3 /4 cup miniature chocolate chips 2 cups all-purpose flour Grease and flour bottom of 9 x 5 x 3-inch loaf pan. Position 4 mm shredding disc in work bowl. Add zucchini.
a~b FLAVOREDs QQQQQQQQQQQ BUTTERS QQQQQQQQQQQ Honey-Orange Butter /2 cup very soft butter, margarine, or reduced-calorie margarine 2 tablespoons orange juice concentrate, thawed 1 tablespoon honey 1 /2 teaspoon cinnamon 1 Lemon-Thyme Butter /2 cup very soft butter, margarine, or reduced-calorie margarine 1 tablespoon fresh thyme leaves (stripped from stem) 4 teaspoons lemon juice 1 Cheesy Garlic Butter 1 clove garlic /2 cup very soft butter, margarine, or reduced-calorie margarine 1 /4 cup freshly grate
a~b DESSERTS 83
a~b CARROT CAKE QQQQQQQQQQQ s QQQQQQQQQQQ Cake 1 pound carrots, cut in 21/2-inch lengths 2 cups sugar 2 /3 cup vegetable oil 3 /4 cup fat-free egg substitute or 3 eggs 2 teaspoons vanilla 21/4 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons cinnamon 1 /2 teaspoon salt 1 /4 teaspoon nutmeg 1 /2 cup pecan halves or pieces Frosting 4 ounces no-fat pasteurized process cream cheese product, cut in 2 pieces 1 tablespoon margarine or butter 1 teaspoon vanilla 21/2 cups powdered sugar 3 tablespoons peca
a~b CHEESECAKE QQQQQQQQQQQ s QQQQQQQQQQQ Crust 16 21/2-inch square graham crackers, broken in half 2 tablespoons sugar 3 tablespoons, margarine or butter, melted Filling 1 cup sugar Thin yellow peel from 1 medium lemon, cut in strips 2 packages (8 oz. each) cream cheese 1 cup fat-free egg substitute or 4 eggs 1 /4 cup fresh lemon juice 2 tablespoons all-purpose flour Position multipurpose blade in work bowl. Add graham crackers and 2 tablespoons sugar. Process until fine, about 25 to 35 seconds.
a~b FRESH FRUIT TART QQQQQQQQQQQ s QQQQQQQQQQQ Crust 1 pastry crust (pg.
a~b LIGHT CRANBERRY CREAM CHEESE BARS QQQQQQQQQQQ s QQQQQQQQQQQ /4 cup dried cranberries or dried cherries 3 tablespoons apple juice or water 1 cup plus 1 tablespoon allpurpose flour, divided 1 1 /3 cups old-fashioned rolled oats 3 /4 cup packed brown sugar 1 /2 teaspoon cinnamon 1 /2 teaspoon baking soda 2 /3 cup cold margarine or butter, cut up 1 package (8 oz.
a~b INSTANT CHOCOLATE SAUCE QQQQQQQQQQQ s QQQQQQQQQQQ /3 cup packed brown sugar 1 /4 cup sugar 1 /4 cup semi-sweet chocolate chips 1 /3 cup skim or low-fat milk 1 tablespoon margarine or butter 2 tablespoons light corn syrup 3 /4 teaspoon vanilla 1 Position multipurpose blade in work bowl. Add sugars and chocolate chips. Process until chocolate is finely chopped, about 25 to 30 seconds. In small saucepan, heat milk, margarine, and corn syrup until very hot but not boiling.
a~b PASTRYs QQQQQQQQQQQ CRUST QQQQQQQQQQQ One Crust 1 cup all-purpose flour 1 /4 teaspoon salt 1 /4 cup shortening 1 tablespoon cold margarine or butter 2 -4 tablespoons ice water Two Crusts 2 cups all-purpose flour 3 /4 teaspoon salt 1 /2 cup shortening 3 tablespoons cold margarine or butter 5 -7 tablespoons ice water Position multipurpose blade in work bowl. Add flour and salt. Process until mixed, about 2 seconds. Add shortening and margarine.
a~b APPLE PIE QQQQQQQQQQQ s QQQQQQQQQQQ 2 pastry crusts (pg.89) 1 /3 cup sugar 1 /4 cup packed brown sugar 2 tablespoons all-purpose flour 1 teaspoon cinnamon 1 /8 teaspoon nutmeg 5 medium to large crisp apples (Gala or Rome), peeled, cored, halved lengthwise 1 tablespoon margarine or butter, cut up 2 teaspoons milk, if desired 1 tablespoon sugar, if desired Prepare pastry crust as directed in recipe. Fit one crust into 9-inch pie plate. Cover both halves of crust with plastic wrap. Set aside.
a~b THUMBPRINT COOKIES QQQQQQQQQQQ s QQQQQQQQQQQ /2 cup sugar /3 cup margarine or butter, cut up 1 /4 cup fat-free egg substitute or 1 egg 1 teaspoon vanilla 11/2 cups all-purpose flour 1 /2 teaspoon baking powder 1 /4 cup pecan or walnut halves or pieces, if desired 2-3 tablespoons any flavor jelly 1 2 Position multipurpose blade in work bowl. Add sugar and margarine. Process until blended, about 10 to 15 seconds. Add egg substitute and vanilla. Process until blended, about 30 seconds.
a~b COOKIE CRUMB CRUST QQQQQQQQQQQ s QQQQQQQQQQQ Graham Crust 20 21/2-inch square graham crackers 3 tablespoons sugar 1 /3 cup margarine or butter, melted Position multipurpose blade in work bowl. Add crackers or cookies and sugar. Process until fine, about 35 to 50 seconds. With processor running, add melted margarine through feed tube. Process until blended, about 10 to 20 seconds. Press crumbs firmly into 9-inch pie plate to line bottom and sides. Bake at 350°F for 7 to 9 minutes, until set.
arb Optional Attachments and Accessories QQQQQQQQQQQ s QQQQQQQQQQQ • Reversible Thin (2mm) Slicing/Shredding Disc - Model KFPRD2 • Medium (4mm) Slicing Disc - Model KFPSL4 • Thick (6mm) Slicing Disc - Model KFPSL6 • Medium (4mm) Shredding Disc - Model KFPSH4 • Thick (6mm) Shredding Disc - Model KFPSH6 • French Fry Disc - Model KFPFF • Parmesan/Ice Grating Disc - Model KFPPS • Julienne Disc - Model KFPJU • Egg Whip - Model KFP6EW • Citrus Juicer - Model KFPCJ Use to make fresh citrus juice with grapefruits,
arb NOTES QQQQQQQQQQQ s QQQQQQQQQQQ 94
arb NOTES QQQQQQQQQQQ s QQQQQQQQQQQ 95
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