PREMIUM SERIES ASCENT TRAINER ELLIPTICAL Premium_elliptical_rev2.1.
Premium_elliptical_rev2.1.
Table of Contents CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS 1.1 1.2 1.3 1.4 1.5 1.6 PAGES Before Getting Started .............................................................................................. Proper Usage ........................................................................................................... Read and Save These Instructions ............................................................................. Electrical Requirements ............................................
CHAPTER 1: Important Safety Instructions 1.3 1.1 BEFORE GETTING STARTED It is the sole responsibility of the purchaser of Matrix Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment. It is recommended that all users of Matrix Fitness Systems exercise equipment be informed of the following information prior to its use. 1.
CHAPTER 1: Important Safety Instructions CHAPTER 2: Preventative Maintenance 1.4 ELECTRICAL REQUIREMENTS 1.6 GROUNDING INSTRUCTIONS The Matrix Ascent Trainer and ellipticals have different electrical requirements depending on the model chosen. The chart below should assist you with your facility planning: When plugging the units in, they must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock.
CHAPTER 2: Preventative Maintenance 2.3 CARE AND MAINTENANCE INSTRUCTIONS 2.4 PREVENTATIVE MAINTENANCE CHECKLIST In order to maximize life span, and minimize down time, all MATRIX equipment requires regular cleaning, and maintenance items performed on a scheduled basis. This section contains detailed instructions on how to perform these items, the frequency of which they should be done, and a check list to sign off each time service is completed for a specific machine.
CHAPTER 3: Using Manager Preference 3.1 USING MANAGER PREFERENCE MODE 5x Consoles: This section allows a user to manipulate default settings for the machines. It may be accessed by pressing the LEVEL UP/LEVEL DOWN keys simultaneously for 5 seconds. To change a setting, press “ENTER” on the keypad and use the Level buttons and numeric keypad to change the values. Pressing “ENTER” again will save the change. Pressing “Back” will bring you to the previous menu.
CHAPTER 4: Moving The Unit 4.1 ASCENT TRAINER CHAPTER 5: Serial Number Location 5.1 ASCENT TRAINER Two hand holds are located just above the MATRIX logo on the rear legs of the Ascent Trainer. SERIAL # PLACEMENT LIFT HANDLES To avoid injury to the user and the unit, be sure to have proper assistance to move the unit. 5.2 ELLIPTICAL SERIAL # PLACEMENT 7 Premium_elliptical_rev2.1.
CHAPTER 5: Serial Number Location 5.3 UNIVERSAL CONSOLE SERIAL NUMBER LOCATION 8 Premium_elliptical_rev2.1.
CHAPTER 6: E5xc Overlay And Workout Description 6.1 E5xc CONSOLE DESCRIPTION The MATRIX Elliptical is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. WORKOUT KEYS: Simple program view and selection buttons. GO: One touch Start. ENTER: To confirm each program setting. UP/DOWN LEVEL: Easy information and level selection. UP/DOWN TIME: Easy information and time adjustment.
CHAPTER 6: A5x Overlay And Workout Description A5x CONSOLE DESCRIPTION The MATRIX Ascent is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. WORKOUT KEYS: Simple program view and selection buttons. GO: One touch Start. ENTER: To confirm each program setting. UP/DOWN INCLINE: Easy information and incline selection. UP/DOWN LEVEL: Easy information and level selection.
CHAPTER 6: E7xc Overlay And Workout Description E7xc CONSOLE DESCRIPTION The MATRIX Elliptical is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. MULTI-PURPOSE KEYS: Keys have different functions depending on each screen. GO: One touch Start. ENTER: To confirm each program setting. UP/DOWN LEVEL: Easy information and level selection. UP/DOWN TIME: Easy information and time adjustment.
CHAPTER 6: A7x Overlay And Workout Description A7x CONSOLE DESCRIPTION The MATRIX Ascent is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. MULTI-PURPOSE KEYS: Keys have different functions depending on each screen. GO: One touch Start. ENTER: To confirm each program setting. UP/DOWN INCLINE: Easy information and incline selection. UP/DOWN LEVEL: Easy information and level selection.
CHAPTER 6: E7xe / A7xe Overlay And Workout Description E7xe / A7xe CONSOLE DESCRIPTION The MATRIX Elliptical / Ascent is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. The E7xe / A7xe has a full integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged.
CHAPTER 6: 5x, 7x, 7xe Overlay And Workout Description 6.2 MANUAL WORKOUT OPERATION QUICK START OPERATION Press the GO button and the machine will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement. MANUAL WORKOUT OPERATION Manual is a workout that allows you to manually adjust the level values at anytime.
CHAPTER 6: 5x, 7x, 7xe Overlay And Workout Description 6.5 GLUTE TRAINING WORKOUT (ASCENT ONLY) 6.6 FIT TEST This program was designed to increase your range of motion and target the thighs and glutes. By varying a high incline throughout the workout you can engage significant glute recruitment and enjoy a great workout. You will be asked to enter in a minimum resistance level and maximum resistance level.
CHAPTER 7: E5xc, E7xc, E7xe Elliptical Specifications, Parts, and Assembly Guides 7.
CHAPTER 7: E5xc, E7xc, E7xe Elliptical Specifications, Parts, and Assembly Guides 7.2 E5xc, E7xc, E7xe MODEL REQUIRED FASTENERS FASTENERS REFERENCE SKETCH DESCRIPTION QUANTITY PACKAGE COLOR Z31 SOCKET HEAD CAP SCREW(M8x20L) 8 PINK Z32 WASHER(Ø8.4xØ15.5x1.
CHAPTER 7: E5xc, E7xc, E7xe Elliptical Specifications, Parts, and Assembly Guides 7.3 E5xc, E7xc, E7xe MODEL ASSEMBLY STEPS Prior to assembling the Elliptical, unpack all of the contents of the box and make sure that all necessary components are present. Review the contents of the hardware package for completeness. Contact Matrix customer service at 866.693.4863 to report any missing items.
CHAPTER 7: E5xc, E7xc, E7xe Elliptical Specifications, Parts, and Assembly Guides P01 7.3 E5xc, E7xc, E7xe MODEL ASSEMBLY STEPS P06 P45 STEP 4 L E V E R L E V E R STEP 3 P07 50.4 P01 P07 P06 C11 Z34 Z01 P45 L E V E R L E V E R 50.4 C11 Z34 Z01 Z03 19 Premium_elliptical_rev2.1.
CHAPTER 7: E5xc, E7xc, E7xe Elliptical Specifications, Parts, and Assembly Guides 7.3 E5xc, E7xc, E7xe MODEL ASSEMBLY STEPS Z41 P07 P01 P06 STEP 5 STEP 6 P45 Z41 L E V E R L E V E R Z09 Z41 P07 P06 P01 Z08 P45 Z02 Z41 L E V E R L E V E R Z09 E42 Z01 Z08 Z02 E42 Z01 20 Premium_elliptical_rev2.1.
CHAPTER 7: E5xc, E7xc, E7xe Elliptical Specifications, Parts, and Assembly Guides 7.3 E5xc, E7xc, E7xe MODEL ASSEMBLY STEPS STEP 9 STEP 10 Q13 G11 Z03 Z04 Q14 Q13 Z05 G11 Z04 Z03 Q14 Z05 Z30 Z06 Z07 Z30 Z06 Z07 ASSEMBLY COMPLETE 21 Premium_elliptical_rev2.1.
CHAPTER 8: A5x, A7x, A7xe Elliptical Specifications, Parts, and Assembly Guides 8.
CHAPTER 8: A5x, A7x, A7xe Ascent Specifications, Parts, and Assembly Guides 8.2 A5x, A7x, A7xe MODEL REQUIRED FASTENERS FASTENERS REFERENCE SKETCH DESCRIPTION QUANTITY PACKAGE COLOR Z01 HEX SOCKET HEAD CAP(M8x15L) 4 YELLOW Z34 SOCKET HEAD CAP SCREW(M8x25L) 2 BLUE Z02 HEX SOCKET HEAD CAP(M8x20L) 8 BLACK Z03 CROSS TRUSS HEAD(M5x10L) 6 WHITE Z04 HEX SOCKET HEAD CAP(M8x65L) 4 WHITE Z05 HEX SOCKET HEAD CAP(M8x55L) 2 WHITE Z06 FLAT WASHER(Ø8.2xØ16.0x1.
CHAPTER 8: A5x, A7x, A7xe Ascent Specifications, Parts, and Assembly Guides 8.3 A5x, A7x, A7xe MODEL ASSEMBLY STEPS STEP 2 STEP 1 P01 P52 3020 8 AC1 Z02 Z02 P03 P04 3020 8 Z01 Lightly grease 24 Premium_elliptical_rev2.1.
CHAPTER 8: A5x, A7x, A7xe Ascent Specifications, Parts, and Assembly Guides 8.3 A5x, A7x, A7xe MODEL ASSEMBLY STEPS FINAL ASSEMBLY STEP 3 Z34 P01 P52 3020 8 3020 8 Z41x5 P01 P52 Z04 G08 AG2 Q13 Z03 G08 Z04 Z08 AG1 Z08 Z06 Z07 Z05 Q14 P62 Z03 Z05 Q14 Z07 Q13 Z06 When leveling the Ascent Trainer, make sure that the middle levelers (shown above) are completely tightened and flush with the bottom of the machine. Use only the front two levelers to balance out the machine.
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