Specifications
CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGES
1.1 Before Getting Started ..............................................................................................
1.2 Proper Usage ...........................................................................................................
1.3 Read and Save These Instructions .............................................................................
1.4 Electrical Requirements ...........................................................................................
1.5 Installation Requirements .........................................................................................
1.6 Grounding Instructions .............................................................................................
CHAPTER 2: PREVENTATIVE MAINTENANCE
2.1 Cleaning Tips ...........................................................................................................
2.2 Check for Damage Parts .............................................................................................
2.3 Care and Maintenance Instructions ............................................................................
2.4 Preventative Maintenance Check List .........................................................................
CHAPTER 3: USING MANAGER PREFERENCE
3.1 Using Manager Preference Mode ................................................................................
CHAPTER 4: MOVING THE UNIT
4.1 Ascent Trainer ........................................................................................................
CHAPTER 5: SERIAL NUMBER LOCATION
5.1 Ascent Trainer ........................................................................................................
5.2 Elliptical ................................................................................................................
5.3 Universal Console Serial Number Location ................................................................
CHAPTER 6: USING THE ELLIPTICAL / ASCENT TRAINER
6.1 Console Description .................................................................................................
6.2 Manual Workout Operation ........................................................................................
6.3 Operating Level Based Programs ...............................................................................
6.4 Heart Rate Control Workout Operation .......................................................................
6.5 Glute Training Workout (Ascent Only) .........................................................................
6.6 Fit Test ...................................................................................................................
CHAPTER 7: ELLIPTICAL SPECIFICATIONS, PARTS AND ASSEMBLY GUIDE
7.1 Model Specifications ................................................................................................
7.2 Fasteners ...............................................................................................................
7.3 Assembly Steps .......................................................................................................
CHAPTER 8: ASCENT TRAINER SPECIFICATIONS, PARTS AND ASSEMBLY GUIDE
8.1 Model Specifications ................................................................................................
8.2 Fasteners ...............................................................................................................
8.3 Assembly Steps .......................................................................................................
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