Owner`s manual

CHAPTER 5: Using The Recumbent, upright, or hybrid cycle
5.1 PAUSING THE UNIT
PROGRAMS: Simple program selection buttons make MATRIX Cycles
easy to use. Matrix Cycles feature eight programs.
START/QUICK START: One Touch Quick Start and Start any time
during preference selection.
UP/DOWN: Easy information and level selection.
SELECT/SELECT SCREEN/RESET: This multi-function button
enters information when setting up programming options, toggles
information displayed, and if held down for 5 seconds, resets the Cycle
to Start-up mode.
5.3 MANUAL OPERATION
MATRIX design makes using the programs as easy as a touch of a but-
ton.
QUICK START: Start pedaling and press START to begin your workout.
Manual mode allows you to enter your desired time, level and weight.
STEP 1: Select SELECT program button.
Press SELECT or wait 5 seconds.
Selecting START will start program.
STEP 2: Select TIME by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.
STEP 3: Select Weight by using the UP or DOWN arrow keys.
Press START or SELECT to begin workout.
Display, Starting 3, Starting 2, Starting 1.
5.4 OPERATING LEVEL BASED PROGRAMS
Your MATRIX Cycle offers versatile programs to keep the user
motivated.
The following instructions will guide you through simple steps to select
INTERVALS, ROLLING, FAT BURN and
RANDOM programs.
STEP 1: Select the PROGRAM button.
Press SELECT or wait 5 seconds.
Selecting
START will start program.
STEP 2: Select LEVEL by using the UP or DOWN arrow keys.
You can change the level at anytime during the workout.
Press SELECT or wait 5 seconds.
Selecting
START will start program.
STEP 3: Select TIME by using UP or DOWN arrow keys.
Press SELECT or Wait 5 seconds.
Selecting
START will start program.
STEP 4: Select Weight by using the UP or DOWN arrow keys.
Press
START or SELECT to begin workout.
Display, Starting 3, Starting 2, Starting 1
4
5.2 CONSOLE DESCRIPTION
Once you stop pedaling, your console has a 30 second pause feature. You
will know that machine is paused because the console will display
a bouncing green dot. If the dot is not displayed, then the 9-volt battery
located in the back of the console needs to be replaced. Simply remove the
screw to access the battery compartment and replace the 9-volt battery.
QUICK START
06'_Cycle's_M.indd 8 7/18/06 1:04:58 PM