USER’S MANUAL – S-SERIES Production Code? The production code number is found in the location shown below. Please write the production codes of your bikes into the Maintenance Activity Checklists on page 16 and page 17. Production Code: ----------------------------- CAUTION! Read all precautions and instructions in this manual before you begin using this equipment. Please keep this manual for future reference. Improper assembly, use or maintenance can void the warranty terms.
USER’S MANUAL – S-SERIES TABLE OF CONTENTS < Important precautions page 3 < Before you begin / component groups in carton page 4 < How to assemble the Indoor Cycle page 5-8 < How to adjust the Indoor Cycle page 9-10 < Resistance adjustment page 11 < How to move the Indoor Cycle page 11 < Preventive maintenance page 12-16 < Daily maintenance page 12 < Weekly maintenance page 12 < Bi-weekly maintenance page 12-13 < Monthly maintenance page 14 < Belt drive system, wearing parts page 15-1
USER’S MANUAL – S-SERIES IMPORTANT PRECAUTIONS WARNING! To reduce the risk of serious injury, read the following important precautions and information before operating the indoor cycle. 1. 2. 3. 4. 5. 6. It is the sole responsibility of the owner to ensure that all users of the indoor cycle are informed of all warnings and precautions by an authorized trainer or instructor prior to use.
USER’S MANUAL – S-SERIES BEFORE YOU BEGIN Dear Customer, Congratulations on selecting the TOMAHAWK Indoor Cycle. The TOMAHAWK Indoor Cycle offers an impressive array of features designed to enhance cardiovascular fitness, tone muscles, and develop endurance. Whether users are beginners or experienced athletes, the indoor cycle offers workouts that will help users to reach their individual fitness goals. IMPORTANT: Read this manual carefully before assembling or using the indoor cycle.
USER’S MANUAL – S-SERIES HOW TO ASSEMBLE THE INDOOR CYCLE Due to the weight of the indoor cycle, it is recommended that two people perform the assembly. Set the cycle in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. 1. Identify the rear stabilizer. Orient the rear stabilizer so the widest parts of the stabilizer end caps (A) are at the rear.
USER’S MANUAL – S-SERIES 3. Turn the rear adjustment knob (A) counter clockwise and pull the adjustment knob to insert the saddle post (B) into the frame. Next, bring the saddle post to the desired height, release the adjustment knob so the pin engages into the holes of the saddle post. Then turn the adjustment knob clockwise to retighten until it is snug. Then place the horizontal saddle support (C) into the slider bracket and connect it from beneath with the small adjustment knob (D).
USER’S MANUAL – S-SERIES 5 5. Orient the parts needed to mount the handlebar. Turn the front adjustment knob (A) counter clockwise and pull the adjustment knob to insert the vertical handlebar post (B) into the frame. Next, bring the handlebar post to the desired height, release the adjustment knob so the pin engages with the holes of the vertical stem and turn the adjustment knob clockwise to retighten until it is snug.
USER’S MANUAL – S-SERIES 8. Reattach the front grub screw back into the handlebar until the end of the grub screw (E) almost touches the hhandlebar post. 8 Finally, slide the handlebar to the desired position and retighten the adjustment knob. E 9. Identify the right pedal. Carefully insert the right pedal into the crank arm by hand turning it clockwise, assuring that it is aligned horizontally. Using a 15mm pedal wrench, firmly tighten the right pedal clockwise into the right crank arm.
USER’S MANUAL – S-SERIES HOW TO ADJUST THE INDOOR CYCLE The indoor cycle can be adjusted for maximum comfort and exercise effectiveness. The instructions below describe one approach to adjusting the indoor cycle to ensure optimal user comfort and ideal body positioning; you may choose to adjust the indoor cycle differently. PEDAL STRAP ADJUSTMENT Sit on the saddle and position your feet on the pedals, with the balls of your feet directly above the spindles of the pedals (see the drawing below).
USER’S MANUAL – S-SERIES HANDLEBAR ADJUSTMENT Begin with the top of the handlebar at relatively the same height or just slightly higher than the top of the saddle (dotted horizontal line A in the drawing below) and at a neutral fore/aft position (see dotted vertical line B in drawing below). If your knees touch the handlebars or if you experience back discomfort while pedalling for extended periods of time, the height of the handlebar can be adjusted. First, dismount the indoor cycle.
USER’S MANUAL – S-SERIES HOW TO OPERATE THE INDOOR CYCLE RESISTANCE ADJUSTMENT The preferred level of difficulty in pedalling (resistance) can be regulated in fine increments by use of the resistance knob. To increase the resistance, turn the resistance knob clockwise. To decrease the resistance, turn the knob counter clockwise. IMPORTANT: To stop the flywheel (wheel) while pedalling, pull up the red emergency handle. The flywheel should quickly come to a complete stop.
USER’S MANUAL – S-SERIES PREVENTIVE MAINTENANCE Regular maintenance must be performed on the indoor cycle for optimal performance and longevity. Please read and follow all the instructions below. If the indoor cycle is not maintained as described, components may wear excessively and the indoor cycle may become damaged. Improper maintenance will void the warranty terms. If you have questions about maintenance, contact your local distributor or refer to www.indoorcycling.
USER’S MANUAL – S-SERIES 2. To maintain the easy adjustability of the saddle post, the saddle post should be cleaned and lubricated. Remove the saddle post out of the frame as described on page 6. Apply a small amount of lubricant spray to a lint-free cloth, and clean the saddle post (A). Next, apply a small amount of lubricant spray inside of the rear frame sleeve. Then, reinsert the saddle post into the frame and adjust it to the desired height.
USER’S MANUAL – S-SERIES PREVENTIVE MAINTENANCE 1 MONTHLY MAINTENANCE 1. To maintain the smooth function of the pop pin adjustment knobs (A) which control the vertical handlebar and saddle adjustments, the metal threads must be frequently lubricated. B A To ensure proper functioning of the lever handles (B) which control the horizontal seat and handle bar adjustments, the metal threads must be frequently lubricated. Apply a small amount of synthetic grease (white lithium grease) to the thread. 2.
USER’S MANUAL – S-SERIES The graphics below are of the right side of the Bike in riding position 3a. Belt driven bike Important: A loose belt will increase the risk of injury due to slipping and a highly over-tightened belt can cause damage to the ball bearings of the drive system and lead to excessive wear. 3 Correcting the belt tension: To correct a loose belt: To adjust the belt, pull off the right and the left maintenance covers (A).
USER’S MANUAL – S-SERIES 4. The brake pad will become worn as a result of repeated use.
USER’S MANUAL – S-SERIES Maintenance Activity Plan & Checklists Activity Feet leveling, disinfecting and cleaning of the bike Servicing brake pads, detailed cleaning of the entire bike Check emergency brake function Clean and lubricate saddle and handlebar sliders / posts Check adjustment knobs Check brake system, lubricate Check belt drive system Check brake pad for signs of wear Check pedals, toe clip and straps for signs of wear Check all connections and fixings if they are secure and correctly tighten
MAINTENANCE CHECKLISTS USER’S MANUAL – S-SERIES Bi-Weekly Maintenance Checklist Bike No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Production code bike Observations Bike No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Production code bike Observations Action taken Result Name / date Result Name / date Monthly Maintenance Checklist Version 1.3 Copyright by CYTECH GmbH 2008 Action taken www.indoorcycling.
USER’S MANUAL – S-SERIES SPARE PARTS Descriptions of parts on page 25 Bottom bracket parts 02 40 C 2RS 02 40 CRMO L SX 08 02 40 CRMO R SX 08 Part of 02 40 B 01 40 CS 08 02 40 90 02 40 CMD 20 08 01 40 A2 Brake parts 02 50 A SX 02 50 02 02 50 03 A SX 02 50 01 02 50 06 02 50 05 SX 02 50 04 Version 1.3 Copyright by CYTECH GmbH 2008 02 50 03 B www.indoorcycling.
USER’S MANUAL – S-SERIES Descriptions of parts on page 25 Flywheel 01 40 08 ES 08 02 40 02 Part of 02 40 B 02 40 H L Chain guard 02 42 01 SX 08 02 99 05 02 42 03 SX 08 02 42 02 SX 08 02 99 03 02 42 04 Version 1.3 Copyright by CYTECH GmbH 2008 www.indoorcycling.
USER’S MANUAL – S-SERIES Descriptions of parts on page 25 Frame 02 10 A 02 10 A 02 20 04 02 99 02 SX 08 02 10 B 08 02 10 B 08 2008 RA S Belt drive kit 02 40 BE 02 40 B Version 1.3 Copyright by CYTECH GmbH 2008 www.indoorcycling.
USER’S MANUAL – S-SERIES Descriptions of parts on page 25 Rear stabilizer including protection plates 02 11 E 02 11 02 SX 08 02 11 05 B 02 11 06 SX Front stabilizer including protection plates 02 11 B 02 11 E 02 11 01 SX 08 02 11 A 02 11 06 SX 08 02 11 05 B Version 1.3 Copyright by CYTECH GmbH 2008 www.indoorcycling.
USER’S MANUAL – S-SERIES Descriptions of parts on page 25 Protection plates (standard component on S-Series) Saddle support 01 21 VL3125 blk 02 20 03 02 21 05 SX 02 30 06 02 10 FMF Version 1.3 Copyright by CYTECH GmbH 2008 02 20 06 SX 08 www.indoorcycling.
USER’S MANUAL – S-SERIES Descriptions of parts on page 25 Handlebar 02 30 02 SX 02 30 05 SX 08 02 30 06 02 10 FMF 02 10 B 08 Pedals (combi pedal system) 01 40 A2 Version 1.3 Copyright by CYTECH GmbH 2008 www.indoorcycling.
USER’S MANUAL – S-SERIES SPARE PARTS LIST Article No. Description Drive gear Belt PL 1397/550 L Belt drive assembly set Pulley mounting bolts Crank - right side, platinum Crank - left side, platinum Crank bolt M8x20x1.
LIMTED WARRANTY S-SERIES CYTECH GmbH warrants that all new equipment will be free of manufacturing defects in workmanship and materials, becoming effective on the date of original installation. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only. Warranty may vary by region or country.
LIMTED WARRANTY S- SERIES TERMS AND CONDITIONS OF WARRANTY 1. The expressed warranty is provided according to the guidelines listed below and applies on the S - Series only while: a) proper assembly and maintenance as required in the Care and Maintenance Manual has been followed.
