User guide

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6 If the number on the screen is correct, press ACT. The information you entered is saved and can be
used in reports. If the information is not correct, select No, then press ACT. The CAPTURE EVENT
menu shows with Enter BG selected. Repeat the procedure and enter the correct information.
Entering exercise information
Follow these steps to enter information about the exercise you do.
1 Make a note about how long you exercised (duration), and how difficult or easy the exercise was
(intensity).
2
Open the EXERCISE INTENSITY screen.
Main > Capture Event > Exercise Marker
The EXERCISE INTENSITY screen flashes the intensity type you selected during your last entry.
3
Select the intensity type. The intensity types are:
High (difficult)
•Medium (some difficulty)
•Low (easy)
4 Press ACT. The EXERCISE DURATION screen flashes the length of time you entered for your most
recent exercise marker.
5 Enter the length of time you exercised, then press ACT. A message asks if you want to save the
information that is displayed on the screen. The Yes option is selected.
6 If the number on the screen is correct, press ACT. The information you entered is saved and can be
used in reports. If the information is not correct, select No, then press ACT. The CAPTURE EVENT
menu shows with Enter BG selected. Repeat the procedure and enter the correct information.
Using your system 53
Chapter 6