Owner`s manual

715T

PLUS

715T PLUS PROGRAMS CONTINUED

P4 WEIGHT LOSS: Keeps user in their optimal fat burning zone.

WARM-UP WORKOUT SEGMENTS - REPEAT COOL-DOWN

TIME 4 minutes Each segment is 60 seconds 4 minutes

SEGMENT 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

SPEED 2 2 2 3 2 3 3 4 4 3 3 4 4 3 3 4 3 3 2 2

NOTE: While program is running the program keys become QUICK SPEED KEYS: easy (3 mph), moderate

(5 mph), hard (7 mph), and sprint (10 mph).

725T PLUS GETTING STARTED

1) Check to make sure no objects are placed on the belt that

will hinder the movement of the treadmill.

2) Plug in the power cord and turn the treadmill ON.

3) Stand on the side rails of the treadmill.

4) Attach the safety key clip to part of your clothing.

5) Insert the safety key into the safety keyhole in the console.

6) You have two options to start your workout:

A) QUICK START UP

Simply press the START key to begin working out. Or...

B) SELECT A PROGRAM

1. Press a PROGRAM key to select a program.

2. Press a TIME SETTINGS key to select time (use

ARROW KEYS to adjust time setting up and down).

3. Press START to begin.

725T

PLUS