Instructon Booklet

23
Recipes - Meat
Beef Stew
Ingredients:
3.5L 6.5L
1 tbsp 2 tbsp Cooking oil
500g 1kg Stewing beef, cubed
1 2 Large onion(s), chopped
1 2 Garlic clove(s), crushed
400g 700g Potatoes, peeled and cubed
400g 700g Carrots, peeled and sliced
2 3 Large leeks, sliced
750ml 1.5L Beef stock
1 tbsp 3 tbsp Cornflour
2 tsp 3 tsp Mixed herbs
Salt and pepper
Method:
1 Heat the cooking oil in the Cooking Pot on the hob and fry the
meat in batches. Remove and set aside. Add the onions and
garlic and fry until softened.
2 Add the potatoes, carrots and leeks and replace the meat into the
Cooking Pot.
3 Add the stock and the mixed herbs. Add to the Cooking Pot and
season to taste.
4 Transfer the Cooking Pot into the Base Unit.
5 Cover with the Hinged Glass Lid and cook for 8-10 hours on the
Low setting, 6-8 hours on the Medium setting or 4-6 hours on the
High setting.
6 Before serving, thicken the sauce with the
cornflour. Mix the cornflour with a little cold water until a smooth
paste is achieved. Mix this into a cup of the hot liquid taken from
the Cooking Pot, when fully mixed into the liquid add this back
into the rest of the ingredients and stir well until the cornflour is
evenly distributed. This can be done 30 minutes from the end of
the cooking time.
Thai Beef Curry
Ingredients:
3.5L 6.5L
30g 60g Butter
500g 1kg Stewing beef, cubed
1 2 Onion(s), chopped
2 4 Garlic cloves, crushed
3 tbsp 6 tbsp Peanut butter
400g 800g Coconut milk
400g 700g Potatoes, quartered
2 tbsp 4 tbsp Curry powder
2 tbsp 4 tbsp Thai fish sauce
2 tbsp 4 tbsp Soft brown sugar
500ml 1L Beef stock
Method:
1 Melt the butter in the Cooking Pot on the hob and gently brown
the beef in batches.
2 Add the onions and garlic and fry until soft.
3 Add the remaining ingredients and mix well.
4 Transfer the Cooking Pot into the Base Unit, cover with the Hinged
Glass Lid.
5 Cook for 8-10 hours on the Low setting, 6-8 hours on Medium
setting or 4-6 hours on the High setting.
Note: a slight ‘crust' of brown meat may appear on the top. It
soon disappears if stirred into the sauce.
g
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