Operation Manual

2. Push the OK button to select the User Profile.

3. The Console display shows the GOAL TRACK prompt. Push the Increase() button.

4. The Console display shows the EDIT prompt and the current User Profile name. Push OK to start the Edit User Prole

option.

 ToexittheUserProleoptions,pushthePAUSE/STOPbuttonandtheconsolewillgobacktothePower-UpMode

screen.

5. The Console display shows the NAME prompt and the current User Profile name.

Note: The User name will be blank if this is the first edit. The name of a User Profile is limited to 13 characters.

The currently active segment will flash. Use the Increase/Decrease buttons to move through the alphabet and blank

space(foundbetweenAandZ).Toseteachsegment,usetheLeft()orRight()buttonstoshiftbetweensegments.

Push the OK button to accept the displayed User name.

6. ToedittheotherUserdata(WEIGHT,HEIGHT,AGE,GENDER),usetheIncrease/Decreasebuttonstoadjust,and

push OK to set each entry.

Note: The User BMI is displayed on the HEIGHT prompt in the TIME display field.

The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body

fatandhealthrisk.ThetablebelowgivesageneralratingfortheBMIscore:

Underweight Below18.5

Normal 18.5–24.9

Overweight 25.0–29.9

Obesity 30.0 and above

Note: The rating may overestimate body fat in athletes and others who have a muscular build. It may also underesti-

mate body fat in older persons and others who have lost muscle mass.

Contact your doctor for more information about Body Mass Index (BMI) and the weight that is appropriate

for you. Use the values calculated or measured by the machine’s computer for reference purposes only.

7. The Console display shows the LAP DISTANCE prompt. This option controls the length of distance for a LAP during a

workout.UsetheIncrease/DecreasebuttonstoadjusttheLAPdistancevalue.Thedefaultis“0.25”miles(or0.4km).

Push the OK button to set the LAP distance value.

8. TheConsoledisplayshowstheSCANprompt.Thisoptioncontrolshowtheworkoutvaluesaredisplayedduringa

workout. The “ON” setting allows the Console to automatically display, or scan, between the workout values every 4

seconds. The “OFF” setting allows the user to push the RIGHT or LEFT buttons to view the other workout values when

desired.

The default is “ON”.

Push the OK button to set how the workout values are displayed.

9. The Console shows the workout display VALUE prompt. This option controls if a workout value is displayed during a

workout. The “ON” setting allows the Console to display the workout value, an “OFF” setting disables the workout value

during a workout.

TheConsoleflashestheactiveworkoutvalue(eitherTime,Lap(Time),Distance,Lap(Count),HeartRate,Calories,or

Pace)andstatesthecurrentsetting:“VALUE-ON”or“VALUE-OFF”.PushtheIncrease()orDecrease()buttons

to change the current setting, and push the Left()orRight()buttonstoshifttheactiveworkoutvalue.

Note: The Incline and Speed workout values cannot be disabled.