Operation Manual

43
INCLINE SPEED
COMPARE
Fitness Score
Fitness Score
Age
100
80
60
40
20
18-25 26-35 36-45 46-55 56-65 65+
Potential for Improvement
100
80
60
40
20
Fitness Score Display
TheFitnessScoreisbasedonanestimateoftheUser’sVO2Maxandcalorieburnover
their last five workouts.
VO2Maxestimatesarecalculatedusingperformancedata(time,distanceandaverage
heartrateoranestimateofaverageheartrateifthatdataisunavailable).VO2Maxisthemaximaloxygenconsumption
oftheaerobicphysicaltnessoftheindividual,andisadeterminantoftheendurancecapacityoftheUserduringpro-
longedexercise.(V=Volume,O2=Oxygen,andMax=maximumrate).
Fitness Score
User Fitness Level Based on Fitness Score
poor
excellent
good
high average
average
low average
Age
Potential for Improvement
poor
excellent
good
high average
average
low average