Product Manual

7
BEFORE TAKING A MEASUREMENT
To ensure a reliable reading, follow these recommendations:
1. Avoid eating, drinking alcohol, smoking, exercising, and bathing for
30 minutes before taking a measurement. Rest for at least 5 minutes
before taking the measurement.
2. Stress raises blood pressure. Avoid taking measurements during
stressful times.
3. The cuff can be applied to your left or right wrist.
4. Measurements should be taken in a quiet place.
5. Position the unit at heart level throughout the measurement.
6. Remain still and do not talk during the measurement.
7. Keep a record of your blood pressure and pulse readings for your
physician. A single measurement does not provide an accurate
indication of your true blood pressure. You need to take and record
several readings over a period of time. Try to measure your blood
pressure at the same time each day for consistency.