Operation Manual

Adjustment method
When you adjust the height of connecting tube, please loosen the knob on the handlebar and pull out,
then adjust a comfortable height for you, and insert the knob into the hole of the bottom handlebar
and tighten the knob.
When you adjust the distance between the seat and the handlebar, please loosen the knob under the
seat tube and move the seat ahead and backwards to the comfortable position, aim at the hole, then
tighten the knob.
When you adjust the angle of handlebar, please loosen the knob on the bind cap of supporting tube
and adjust the handlebar to the comfortable angle, then tighten the knob.
The tension control knob allows you to alter the resistance of the pedals. A high resistance makes it
more difficult to pedal, a low resistance makes it easier. For the best results set the tension while the
bike is in use.
COMPUTER
User Data:
You should input your personal data before workout. Press BODY FAT key to enter your personal
data of sex, age, height and weight then the computer can save the data unless take out the
batteries.
Program select and setting value
6. Use the UP and DOWN keys to select the program mode and press ENTER to confirm your
exercise mode.
7. At the manual mode, the computer will use the UP or DOWN keys to set up your exercise TIME,
DISTANCE, CALORIES, PULSE.
8. Press the START/ STOP key to start your exercise.
9. If you reach the target, the computer will beep and then stop.
10. If you set up more than one target and you would like to reach next target, press START/ STOP
key to keep on exercise.
SLEEP MODE: