Operation Manual

3. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of calories your
body needs to operate. This doesn’t account for any activity, it’s simply the energy needed to
sustain a heartbeat, breathing and normal body temperature. It measures the body at rest, not
sleep, at room temperature.
Error Message:
E1 (ERROR 1):
Normal state: During workout, when the monitor does not get the count signal from the gear motor
more than 4 seconds and check under successive 3 times then the LCD will show E1.
Power on state: The gear motor will return to zero automatically, when the signal of motor cannot be
detected for more than 4 seconds then the gear motor’s driver will be cut off immediately and show
the E1 on the LCD display. All the other digital and function mark are blank, and the output signals are
cut off also.
E2 (ERROR 2): When the monitor read the memory data, if the I.D. code is not correct or the memory
IC damages then the monitor will show E2 immediately at power on.
E3 (ERROR 3): After 4 seconds by start mode, the computer detects the faulty motor did not leave the
zero point then the LCD bar displays “E3”.
Technical data of the current adapter
1. Available for Input: 230V/50Hz or 60Hz Output: 6V AC/0.5A
2. Available for Input: 110V/50Hz or 60Hz Output: 6V AC/0.5A
LCD Workout Graphics
PRESET PROGRAM PROFILES:
PROGRAM 1 PROGRAM 2 PROGRAM 3
MANUAL STEPS HILL
PROGRAM 4 PROGRAM 5 PROGRAM 6
ROLLING VALLEY FAT BURN
PROGRAM 7 PROGRAM 8 PROGRAM 9
RAMP MOUNTAIN INTERVALS
PROGRAM 10 PROGRAM 11 PROGRAM 12
RANDOM PLATEAU FARTLEK